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Type: Posts; User: fatfran

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    Magnolia1973, this just became my favorite...

    Magnolia1973, this just became my favorite thread! I agree completely!
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    I added sweet potatoes to my diet. I was sooo...

    I added sweet potatoes to my diet. I was sooo tired I couldn't stand myself. Until I figured out how much my body required it was a struggle. Also, some advice I got was make sure you are getting...
  3. Thread: craving meat

    by fatfran
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    In the warmer temps last year I grilled out lots...

    In the warmer temps last year I grilled out lots of meat! I'd make enough to eat for a few days & then do it again. I love meat! This was the best part for me & I loved having it on hand to just...
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    WOOHOO! You're doing great! I love pics, Im just...

    WOOHOO! You're doing great! I love pics, Im just too backward to post my own :o Keep up the good work!
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    Great input here. All worth trying. I thought...

    Great input here. All worth trying. I thought I'd add that I have to have proper neck support or I'd have a headache. I also wear those nose strips to help my breathing & I've seen a difference...
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    How is your blood pressure? My neighbor said her...

    How is your blood pressure? My neighbor said her doctor told her if you wake with a headache it is usually a sign of it being high. Just something to check. Good point jtrain, hydration & sleep are...
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    No pool option for me, I wish! I'm going to read...

    No pool option for me, I wish! I'm going to read up on this potato diet, thanks! I'm afraid of trying a fast, I am hypoglycemic, this is why this way of life has worked so well for me, I GET TO...
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    In a slump, need advice!

    I've been primal since April 2012, I've been completely dedicated until the holidays. I gained 5 lbs. & although that isn't much weight I feel frumpy & flabby. I need to do something to restart my...
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    Keep up the good work!

    Keep up the good work!
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    Congratulations! It's a lifetime commitment but...

    Congratulations! It's a lifetime commitment but so worth it! Just curious, have you had blood work done to see if any changes have occurred? I only bring this up because it's on my to do list. I...
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    I wish you a happy healthy primal journey! At...

    I wish you a happy healthy primal journey! At first I thought it was scary to eat fat so much but it proved itself. Have you read up on the benefits of coconut oil? It's great stuff!
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    I've also been diagnosed with hypoglycemia. I...

    I've also been diagnosed with hypoglycemia. I was also told to eat more often but what I was eating wasn't helping. They said eat more protein. Ok, fine. I did that but I still ate things like...
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    For what my 2 cents is worth I'd like to say that...

    For what my 2 cents is worth I'd like to say that I think it's a healthy step for you to ask for help & support. This place is loaded with it. I'm also not a fan of medication so that would be a...
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    Doc just called & ran another test. It showed too...

    Doc just called & ran another test. It showed too much fluoride in my system. He had them run more tests because he thinks I am not properly absorbing iodine & just passing it since my test came back...
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    Hey Paleobird, I met with the chiropractor today...

    Hey Paleobird, I met with the chiropractor today & my iodine level was the only one he has had so far came back good. He is baffled by this, even his was abnormal & he leads a very healthy lifestyle....
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    See!! I knew you were awesome paleobird! Everyone...

    See!! I knew you were awesome paleobird! Everyone else sees it too. Congrats to you again, you are definitely an inspiration! As usual, nice dishes at the birdnest!
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    Thanks for the cautions, I won't take them...

    Thanks for the cautions, I won't take them lightly. I've never been a fan of any sort of pill. I didn't even like taking the 1 iodine pill for the test which consisted of a 24 hour urine collection....
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    These all look delicious to me, thanks for taking...

    These all look delicious to me, thanks for taking the time to do this. I've been meaning to get some salmon & now I really really want some, yum!
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    Thanks for your input paleobird, I saw my...

    Thanks for your input paleobird, I saw my chiropractor today & he was talking with me about iodine & thyroid function. He's going to check these things out for me starting with iodine level. I try to...
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    Thank you all for the wonderful feedback. I'm...

    Thank you all for the wonderful feedback. I'm lacking sleep for sure & I am working on that. I've been adding a few carbs here & there like sweet potatoes in the crock with my roast, a banana maybe...
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    Getting very tired

    I went primal around April 15th, I just jumped in & have had no problems at all. I've only had a couple of temptations with chips & cereal but didn't give in. Now I've noticed how tired I am after...
  22. Thread: New at primal

    by fatfran
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    Thank you so much! I'm very interested in...

    Thank you so much! I'm very interested in recipes. I don't want to get tired of feeling like I eat the same things all the time.
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    I check weekly & up until the last couple weeks...

    I check weekly & up until the last couple weeks I've seen loss but I have been able to tell my body has changed according to how my clothes fit & that's ok by me too!
  24. Thread: New at primal

    by fatfran
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    Thank you Nocona! That's inspirational to me....

    Thank you Nocona! That's inspirational to me. Along with the hypoglycemia, I've had a life long migraine battle. They are better in the past couple of years though. Maybe I'm finally "growing out of...
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    That's great rrich! I'm in the beginning stages...

    That's great rrich! I'm in the beginning stages too but having success. Stories like yours are why I wanted to be part of this forum! Keep up the great work. I'm at a plateau since I've stayed the...
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