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Type: Posts; User: Jacksson

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  1. Replies
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    I have found the best way to cut cravings for...

    I have found the best way to cut cravings for carbs or anything else was to quit snacking. If I eat 2 or 3 good meals a day and have sufficient water, I dont get cravings. Dont get me wrong, it...
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    Best sleep aid ever.

    Best sleep aid ever.
  3. Thread: Real life

    by Jacksson
    Replies
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    580

    I think everyone who decides to eat healthier has...

    I think everyone who decides to eat healthier has to deal with this. The answer is you have to do less of it or sway the crowd to a place where you have better choices. Eating out is a dietary mine...
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    Wouldnt argue any of that. But just because it...

    Wouldnt argue any of that. But just because it isnt SS doesn't mean it isnt effective. Apples and oranges can both be tasty nutritious foods. Or they can be rotten.

    For someone who WANTS to...
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    This is actually what I likely wont be able to...

    This is actually what I likely wont be able to do. I seem to be prone to bone spurs in that joint and overhead is the most aggrivating movement.





    I dont disagree with you nor do I think...
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    I think it is worth a try. It certainly isnt for...

    I think it is worth a try. It certainly isnt for everyone but some people really do well with it. I know some people who have completely changed their lives with it. As for strength gains, it...
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    I think the spirit of the original post was that...

    I think the spirit of the original post was that yes, SS is a great starting place for most, it isn't for everyone. Yet questioners are quickly dismissed if they doubt the advice to start there. I...
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    Yeah, I can see where you are coming from. But...

    Yeah, I can see where you are coming from. But in my experience, that walk/attitude is common among pretty much any weight training discipline. Well, the really big bodybuilders look like they are...
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    I think it makes perfect sense. From what I can...

    I think it makes perfect sense. From what I can tell, he is coming from that super vain, poor diet, miserable approach to bodybuilding. So he takes on a different approach that has taken stress...
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    My rant is I'm kind of tired of everyone having a...

    My rant is I'm kind of tired of everyone having a rant! :p

    Seriously though. It seems that people would rather complain than make positive statements. I'll start.

    I am thankful that we have...
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    I actually agree. Just used it as an example...

    I actually agree. Just used it as an example that some people arent buying smokes instead of sea bass. Some people have to buy the inexpensive staples. But yeah, rice and beans is probably the...
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    For people like me who used to eat out far too...

    For people like me who used to eat out far too much it is certainly affordable to eat good food by simply not eating out as much. But there are people who honestly have a hard time affording food in...
  13. Not knowing anything other than what you have...

    Not knowing anything other than what you have posted, I would agree that reading a book like Starting Strength is probably a good thing for the knowledge if nothing else. The only thing I would add...
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    894

    I dont claim to know anything and dont like to...

    I dont claim to know anything and dont like to prescribe anything but here is my take based on what I have read and heard. Use whatever of it makes sense, if any.

    From the post I dont have any...
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    1,239

    I just tell people I eat live, free range...

    I just tell people I eat live, free range chickens. It takes them a while to work that one out.
  16. Weight and fat loss is going to be a result of...

    Weight and fat loss is going to be a result of diet. Not that it is bad to exercise but its the food that is going to take care of that part. And as sbhike said, sometimes too much exercise makes...
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    You are my favorite!!

    You are my favorite!!
  18. Replies
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    166,761

    I find it offensive how the women objectify these...

    I find it offensive how the women objectify these nice shirtless young men. It is only fair we see more shirtless women!
  19. Heck yeah. The one time I was in Austin I didnt...

    Heck yeah. The one time I was in Austin I didnt have enough time to go and wait in line.

    And I'm a little jealous of that Jefferson guy.
  20. I am seriously jealous right now.

    I am seriously jealous right now.
  21. Something just doenst seem right about this. I...

    Something just doenst seem right about this. I dont mean you arent telling the truth, I'm just saying I can see where someone may not gain much strength from one workout to the next but to lose...
  22. I'd have to agree with what I think I hear some...

    I'd have to agree with what I think I hear some of the others saying. You may need to adjust your training and maybe your expectations. It doesnt sound right to always be in recovery and it doesnt...
  23. I generally love your ability to be very succinct...

    I generally love your ability to be very succinct but right on the money. Although not succinct, this is pure gold. This is basically what I say to my daughter on a daily basis. I'm hoping one day...
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    Again, I think the term chronic cardio was used...

    Again, I think the term chronic cardio was used by Mark Sisson to describe a psychotic level of training that people involved in elite endurance racing will engage in. I dont think riding to work,...
  25. In my opinion, you are nowhere near what is...

    In my opinion, you are nowhere near what is called chronic cardio. You have nothing to worry about.

    As far as how often to lift, it really depends on what type of program you plan to do. If you...
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