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    Hello day 7! I feel pretty good today. Day 7, or...

    Hello day 7! I feel pretty good today. Day 7, or the week mark is where I usually get a little discouraged because I'm still fighting cravings and headaches as well as tiredness. But today I vow to...
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    I will be doing 30 min of strength training at...

    I will be doing 30 min of strength training at Curves during my lunch break and I will be taking my dog for a long walk this evening.
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    Well this must be a sign; I was looking at when I...

    Well this must be a sign; I was looking at when I first posted in this journal and...It was a year ago to the day. Must mean I am in the right place. I have been experimenting with the Primal...
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    Wow...it has been since 10/29 that I have posted...

    Wow...it has been since 10/29 that I have posted here! I have backslid and thought I could get back on the Primal wagon without posting to this site. Well, I was wrong. I stuck to my guns so much...
  5. I think I was listening to the same station...I...

    I think I was listening to the same station...I was laughing thinking...wow...pixie sticks (they are on the "healthy" list)?! Thier claim was that there was less fat and calories int he "healthier"...
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    Awesome!

    Awesome!
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    The one here on MDA is excellent!! It works well...

    The one here on MDA is excellent!! It works well in stuffed peppers too!
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    TGIF! This week has took its toll...my brain is...

    TGIF! This week has took its toll...my brain is still on vacation. And all of the candies and treats that I have had to buy for school functions have really gotten annoying. Glad the Halloween...
  9. I agree beautifully said! I try my hardest to...

    I agree beautifully said! I try my hardest to never miss an opportunity to appreciate the Lords creation.
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    Wow, I feel like I have not posted in forever!...

    Wow, I feel like I have not posted in forever! Well...its been over a week =)

    I kinda fell off the Primal wagon over the weekend, I had a bunch of friends and family show up and we had a great...
  11. Great scripture..thank you. It is always a...

    Great scripture..thank you. It is always a wonderful feeling to understand that He had me in mind before I ever knew him. His plans are to build us up and prosper us in Him...and you are right...that...
  12. I love your take on the PB lifestyle. I too was a...

    I love your take on the PB lifestyle. I too was a bit conflicted when I can across MDA...I wanted so bad to be healthy but at the same time I wanted to honor God...so i went to prayer and asked for...
  13. Glad you started this thread. When I first...

    Glad you started this thread. When I first started looking at PB my main concern was being able to be in God's will and be able to believe in this type of eating style. I had a huge concern so I...
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    Great job!! I too am an emotional eater! But I...

    Great job!! I too am an emotional eater! But I can recognize it now when it hits! Being able to recognize my triggers and what I crave really does help. Just pay attention to the way you react to...
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    Hello All...and Happy Monday! I had to go on a...

    Hello All...and Happy Monday! I had to go on a camping trip this weekend for training purposes (Cub Scouts) and part of the training was preparing and cooking foods for a large group...and of course...
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    Thank you thank you...I am feeling great. I am...

    Thank you thank you...I am feeling great. I am also starting to see and feel it in my body and the way my clothes are fitting! And to be real honest I made some surprising choices on the cruise...
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    Well people I am back and I did great. I chose to...

    Well people I am back and I did great. I chose to relax and have a great time. I did not eat totally primal but I stayed very active. I got back this Sunday and had only gained 3 pounds...and was...
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    Yea!!! I went to officially weigh in and measure...

    Yea!!! I went to officially weigh in and measure where I work out at and since 9/4/10 I am down a total of 15 lbs (from 219 to 204)...10.13 lbs being fat pounds which puts me from 37.60% to 35.40%,...
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    Thanks Neandergirl!

    Thanks Neandergirl!
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    It felt like a dream...It was an amazingly...

    It felt like a dream...It was an amazingly wonderful trip. I can not wait to do it again! I am still in lala land over the trip...im going to hang on to this feeling as long as I can. We are already...
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    IM BACK!!! I had the most awesome time! Other...

    IM BACK!!! I had the most awesome time! Other than missing my kids I did not want to come home!. My favorite place was in Jamaica! I got to see some of the most beautiful things! If anyone wants to...
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    The Library is a great idea! And now I know...

    The Library is a great idea! And now I know exactly what you are talking about. I have seen people working out with them at my community center. Looks like fun!

    Well, I am off to my adventure as...
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    Doing good! Where did you find the "think thin"...

    Doing good! Where did you find the "think thin" cohocolate bar?
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    I had the same concerns a few weeks ago when I...

    I had the same concerns a few weeks ago when I started out. I looked around and compared to see what I could do without and what I needed. I have not gone to the grass fed beef but I have been able...
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    I’m ALWAYS on the go with my kids in the evenings...

    I’m ALWAYS on the go with my kids in the evenings and it causes problems. I have been cooking and packing things in containers days before so that I have no excuses. Soon I am going to attempt to...
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