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So. Long story short. I am 41. I have been smoking on and off since I was 16. I gave up for both of my pregnancies and for stints in between for as short as 6 months and the longest stint was 3 years...

This! Is what it is all about........ Changing the way our children view the world around them. My kids have started by choosing the meat and veg they want for the week when we go shopping...........

I have converted three workmates to subscribe to Mark's daily posts........ Lots of primal foods being eaten and enjoyed in our little work hub!

I want to be able to write a post like this in 2013. You rock!! Well done!

+1 - exactly what I wanted to say

reallgravity - not sure I can offer any advice - cause the same thing happens to me. I don't seem to be able to cheat cause then I just get overwhelmed by the cravings and it keeps going....... ...

Hey! I think I am an "un-diagnosed" emotional eater/drinker and it was a couple of things said in this thread that made me think about it. I too have "fallen" of the wagon - more likely jumped to...

We finally have a Costco here in Sydney Australia and our list is not dissimilar to what has already been posted - sadly no Kerrygold here though. Did get our hands on some wild caught Monkfish and...

Thank GOD !! I thought I was going insane. So glad you see my point. I am assuming that I will change that grams of protein per kg so it matches. I purchased the Kindle version of the book.
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Hi Everyone,

I am really hoping that someone can help me cause I am way confused and maybe I have missed something. I thought my maths was ok until I started to try and calculate my daily nutrient...

Hi Charlie,

I have just finished reading your story- had to do it in 2 sittings :). What an awesome read. Thanks so much for sharing. Me and mine are flirting with Primal and are currently 100%...

Thanks for sharing your story. I've really enjoyed reading it. :)

It's great when you can start saying no and not feel like you are missing out. Pasta would be my greatest "loss". Haven't had a mouthful since starting PB maybe two weeks ago. :D

Hi,

I admit that I have been lurking for AGES.......... finally decided to take the plunge and have been flirting with primal eating for about 2 weeks now. One person has commented that I look...

Your location: Sydney

Age (If you want): 40

How Primal are you: maybe 25% which doesn't really count but I have been haunting this site and I am ready to up the ante

Do you consume dairy:...