Search:

Type: Posts; User: yodiewan

Page 1 of 20 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    10
    Views
    353

    I did not. The timestamp shows yesterday at...

    I did not. The timestamp shows yesterday at 5:12pm for me. More wonky stuff going on with the forum? Also, OP posted a reply recently, so that seems to indicate it's not a necro-thread, lol.
  2. Replies
    10
    Views
    353

    If you've only gained 3 pounds and also added...

    If you've only gained 3 pounds and also added some quad muscle, I can't imagine that you've put on a significant amount of fat. Anyway, just decide what you want to do. If you want to get leaner,...
  3. Replies
    4
    Views
    134

    You really don't need anything. I've donated...

    You really don't need anything. I've donated blood and just had water that I brought with me afterwards and I was fine. If you want a snack, then Mr. A's suggestions are fine.
  4. Replies
    1,183
    Views
    223,852

    I agree! Lookin' good already!

    I agree! Lookin' good already!
  5. Replies
    1,183
    Views
    223,852

    Thanks for the link! And I don't know, dude. I...

    Thanks for the link!

    And I don't know, dude. I think you can compete. You're lookin' pretty cut. Also, you win in the strength department :-)
  6. Thread: Siggi vs Fage

    by yodiewan
    Replies
    8
    Views
    248

    3g of carb per serving is pretty negligible. I...

    3g of carb per serving is pretty negligible. I would just eat whichever tastes better to you.

    If it's the plain Fage, then it's not added sugar, just what is naturally in the milk that goes into...
  7. Replies
    12
    Views
    450

    I do not have experience with that type of...

    I do not have experience with that type of strain/injury, but if I did, I would definitely try hip thrusts, reverse hyperextension, maybe kelletbell swings (careful of hip flexor) and possibly step...
  8. Replies
    1,183
    Views
    223,852

    Well, the program I am currently doing does have...

    Well, the program I am currently doing does have bench press in it ;-) I think Rich mentioned there is a Starting Strength gym somewhere in NC. I seriously might go there one day to get my squat form...
  9. Replies
    1,183
    Views
    223,852

    Lol. Nay, I am but a disciple of Brodin.

    Lol. Nay, I am but a disciple of Brodin.
  10. Replies
    1,183
    Views
    223,852

    In order to keep the thread going and encourage...

    In order to keep the thread going and encourage the ladies to post more :-) http://images.tapatalk-cdn.com/15/05/23/96aa44afe96fe9464a40640dc522df65.jpg


    Sent from my iPhone using Tapatalk
  11. Replies
    4
    Views
    189

    Concept2 says shins vertical: Technique Videos |...

    Concept2 says shins vertical: Technique Videos | Concept2
    This will put your knee angle at less than 90. I don't see it as an issue.
  12. Replies
    21
    Views
    855

    I agree with a pedometer or activity tracker...

    I agree with a pedometer or activity tracker being a good motivator to walk more.

    I tried using headphones while lifting one time and did not like it. I do like having some music, but something...
  13. Replies
    21
    Views
    855

    Homegym master race! I hope to join the ranks one...

    Homegym master race! I hope to join the ranks one day. I had the weight floor to myself for a few minutes this morning and it was glorious. So much easier to focus and concentrate.
  14. Replies
    21
    Views
    855

    They're also a decent stand-in for the trusty log...

    They're also a decent stand-in for the trusty log book, in my opinion. Now that I've gotten used to Jefit. The Jefit app even has a rest interval timer if you're trying to keep strict rest periods.
  15. Replies
    105
    Views
    5,933

    Daaang. Good work, dude. Well into the 1000lb...

    Daaang. Good work, dude. Well into the 1000lb club.

    By deadlift bar, do you mean like a trap/hex bar?

    I just started an Eric Cressey program designed to increase DL max, so hopefully that will...
  16. Sounds like you're doing really well! Keep up the...

    Sounds like you're doing really well! Keep up the good work!
  17. Replies
    1,183
    Views
    223,852

    Looking good, magnolia! Inspiring me to keep up...

    Looking good, magnolia! Inspiring me to keep up my twice weekly hip thrusts ;-)
  18. You could try either working out fasted or eating...

    You could try either working out fasted or eating a low carb meal: eggs, coconut butter, nuts, etc. It sounds like your blood sugar is dipping midway through your ride. If you teach your body to not...
  19. Yeah, that meat is perfectly fine to eat....

    Yeah, that meat is perfectly fine to eat. Although, it might taste better after 12 or so hours of simmering versus 24. The longer it cooks, the more flavor goes from the meat and into the broth. If...
  20. Replies
    6
    Views
    607

    Awesome! Thanks!

    Awesome! Thanks!
  21. Replies
    1,183
    Views
    223,852

    That definitely works ;-) Nice biceps. Seriously,...

    That definitely works ;-) Nice biceps. Seriously, I think y'all ladies have bigger arms than me. Time to do some curls (in the squat rack).
  22. Replies
    1,183
    Views
    223,852

    Lol, I think that needs a hashtag of some kind...

    Lol, I think that needs a hashtag of some kind #swoleprobs or something. I don't think my arms have ever grown on accident. I started training them like crazy about 20 weeks ago and they only went up...
  23. Replies
    1,183
    Views
    223,852

    Looking good, everybody. I love the dresses, TQP...

    Looking good, everybody. I love the dresses, TQP (also jealous of your arms). Tonya, you're rockin' those jeans (nice quads). And Pamela, you're lookin' good too! You definitely look like you lift.
  24. Replies
    11
    Views
    575

    Hahaha. Good point. The most important thing for...

    Hahaha. Good point. The most important thing for most people is to just get in there and lift. However, for those of us who are training others as our job, I think it makes sense to be well versed in...
  25. Replies
    11
    Views
    468

    I agree. I think a lot of it is the processing....

    I agree. I think a lot of it is the processing. Most chicken sold in the US is soaked in/injected with a brine solution that waters it down. I can find air-chilled chicken which is better, but still...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4