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Everybody takes risks. Some of them are obvious. If I go out on my motorbike or go rock climbing I am taking an obvious risk (and I LOVE it!!) but those who sit there tutting at people like me then...

Welcome to Primal Central!

Dirlot - if you are ever over here again then a visit to the Cheese House in Cromarty is a must. Its Dutch owned but has cheeses from all over. It has only recently opened and I think its a bit brave...

Wow, you are even further north than I am, I'm about 15 miles north of Inverness. Good luck in your primal journey.

Thanks for starting this thread. My wife and I have been thinking about this. The Waitrose stuff sounds good (used to shop there when I lived in Surrey) but up here in the Scottish Highlands there...

If he is he doesn´t know the rules yogabare. First rule of trolling is that you dont answer your original post so nil points for the OP.

Nice to see so many atheists here. :D

I know. But to a biologist plants are chemical factories. Amazingly efficient at it too. And I like your use of inverted commas around food. Couldn't agree more!!

Do you mean chemical plants as in Big Pharma type things or do you mean chemical plants as in vegetation? Both would be correct. ;)

Trout&Salmon, Scottish Mountain Ridges and Classic Motorcycle Mechanics. Also some co-parenting stuff my wife waved under my nose!

We used to use double cream in our tea and coffee but last week we made the mistake of buying extra thick double cream. Best mistake we've ever made - amazing stuff! Tastes lovely in tea.

Had to stop aikido because it takes an hour to get up if I get on my knees.

Hmmm, I've seen a little bit of krav maga in action and I think you may struggle if you have mobility issues, they do...

Cant see any reason why sparkling water wouldn't be allowed. Actually I am hoping it is allowed as I prefer it to still!

And welcome to the forum!! :D

SeaHorse - my kung fu used to be strong but as I get older I am relying more on my Google Fu! :D Here is a link I found to krav maga in Lux. Sorry, I dont speak French but there seemed to be a few...

Very interesting, and does this apply to real whisky too? :D

<applause> How do I explain to my colleagues I'm giggling about duodenums? :-)

Update - last night I had myself a wee dram of Bowmore - a single malt from the island of Islay. I waited and waited and....nothing!! No acid reflux. Astonished is an understatement. my flabber has...

In the UK there are semi-contact karate classes and the kung fu I did was most certainly contact! :-) As for tai chi, well normally its sort of waving your arms around but if you can find someone to...

TornadoGirl - Tell your hubbie I have been in the same position in Russia when they uncorked the vodka! Blimey! It was probably a night to remember but I've forgotten it, alcohol has a habit of doing...

I have a hiatus hernia so get regular acid reflux, well at least I did until I went primal. I haven't had any reflux since I gave up grains. I regularly have red wine and I drink decaff coffee but I...

Well if mountain biking isn't primal then we should start a campaign to have it included!! :-) I live in the Scottish Highlands, its even better for mountain biking than Canada apparently <ducks>

As above, best for what? If you mean self defence then the best classes to take are running classes, then situational awareness classes. Lots of people take a few self defence classes in some form of...

A gorgeous sunny day here in the Scottish Highlands. Lots of snow over the weekend and still bitterly cold but the Cairngorms looked lovely this morning.

I feel your pain! I did kung fu for 30 years and had pains in my hands (when I started we used to do jumping from knuckle press ups to back of wrists press ups) I also used to do a lot of rock...

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Icelanders also do a "haggis" which is somewhere between Scots haggis and black pudding. I didn't get a chance to try any while I was there, though.[/QUOTE]

Just another excuse to go back...

Icelands new range of ready meals have come on a long way since the last time I went in there! ;) Not sure about whale or shag though. Shag must have been incredibly fishy tasting?

I'd love to go...