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Type: Posts; User: FreeBelle

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    Thank you guys for the responses. I didn't even...

    Thank you guys for the responses. I didn't even think of soups and broth. That is very good to know.
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    Look what's cooking- kimchee and eggs. 11070

    Look what's cooking- kimchee and eggs.

    11070
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    Recipes for cancer patient

    Hi,

    What would be good for a cancer patient going through chemo and radiation?
    They are told to eat low carb because cancer feeds on glucose.

    The thing is patient is still in CW mindset where...
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    It's been 30 days since I started. So where am I...

    It's been 30 days since I started. So where am I now?

    Here's my starting point:

    5'4 - this probably won't change
    176lbs
    Size - 10 pants, 8 dress (US)

    30 day results
    5'4
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    Okay I haven't posted in a while. Today was an...

    Okay I haven't posted in a while. Today was an all day eating day. Birthday brunch, which I stuck with salmon omelette. But I did eat half the potatoes. Then dinner out. I ordered the chicken...
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    Today is going to be cheat day for sure. I have...

    Today is going to be cheat day for sure. I have a wedding reception then a St. Patty's Day Party.
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    10938 Mexican frittata yum.

    10938
    Mexican frittata yum.
  8. Replies
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    Salmon in lemon butter and Kim chee 10928

    Salmon in lemon butter and Kim chee
    10928
  9. Replies
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    Kimchee scramble 10924

    Kimchee scramble
    10924
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    My favorite way if eating Brussel Sprouts. Pan...

    My favorite way if eating Brussel Sprouts. Pan fried in coconut oil. Topped with gruyer/Parmesan. Grassfed of course.
    10911
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    Today's meal. 10897

    Today's meal.
    10897
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    Today 173.5 Lunch 10889

    Today 173.5

    Lunch
    10889
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    It's pic icon rocks. 10883

    It's pic icon rocks. 10883
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    Today: 174.5 I did end up eating more last...

    Today: 174.5

    I did end up eating more last night. I had eggs and bacon. Not bad.
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    Today 176 So far I ate the following: ...

    Today

    176

    So far I ate the following:

    Coffee with coconut oil
    Salmon cooked in butter
    Avacado
    Kim chee
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    Yesterday was about getting back into ketosis. I...

    Yesterday was about getting back into ketosis. I ate 3 avacados, cheese, 4 eggs and macadamia nuts. I know that i'm in ketosis because i woke up early today without an alarm and I was wide awake. ...
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    Well Kris C, HCG mainly works because you are...

    Well Kris C, HCG mainly works because you are STARVING yourself. But i'm sure there is more to it then that. But everyone I know has gain the weight back plus more. It really messes with your...
  18. Hi. Good luck with your journey! Hopefully your...

    Hi. Good luck with your journey! Hopefully your husband will see your amazing results and change his mind.

    We're in this together...here on this forum:-)
  19. Replies
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    OK so I had a bad weekend. I ate a ton of korean...

    OK so I had a bad weekend. I ate a ton of korean food and rice and soups and everything else. So this morning I was at 178.5lbs!! Holy crap water weighs alot.
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    Okay so I didn't stay so good at the party last...

    Okay so I didn't stay so good at the party last night. I drank too much. But at about 3:30am, I puked it out....so maybe everything I ate and drank didn't really count because this morning I'm at...
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    172.5 - Yay down 1lb for now... Coffee with...

    172.5 - Yay down 1lb for now...

    Coffee with Coconut oil
    Matcha green tea
    1/2lb ground beef with lettuce
    1 avacado
    grassfed cheese

    So far so good. I have a party to go to tonight though. I...
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    Today's stats: 173.5 - no loss no gain. ...

    Today's stats:

    173.5 - no loss no gain.

    Coffee with Coconut oil
    Matcha green tea
    1/2lb ground beef with lettuce
    1 avacado
    coconut cream cube
    grassfed cheese - 3oz
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    I decided I'm not going to talk to people about...

    I decided I'm not going to talk to people about the way I eat. I've figured this out a way back, but now that I'm back in the game, I've been accidentally let it slip that I'm back eating this way. ...
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    Wow congrats! That's pretty much my story too. ...

    Wow congrats! That's pretty much my story too. I lost 20lbs, then 10lbs for a total of 30lbs...then gain 10lb just now. I'm now getting my act back together and hopefully I'll be able to drop...
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    Yes inaccurate indeed. Today I'm at 173.5! I'm...

    Yes inaccurate indeed. Today I'm at 173.5! I'm pretty sure I didn't drop 4lbs of fat overnight. Wow water weighs alot...maybe more then muscle.
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