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Type: Posts; User: dollyrocket

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    Crispy bacon crackers

    So tonight I had a hankering for cheese and crackers.

    Obviously crackers are off the menu so I fried up some bacon really crispy, left it to cool and used sliced pieces as crackers for my cheese....
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    ^^^ Hahaha!

    ^^^
    Hahaha!
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    Dairy and acne

    Hi folks

    I've been following the PB for 2 weeks now and feeling great! My energy levels are constant, I'm not craving snacks in between meals and I've lost 6lb already. Very happy!

    However,...
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    Thanks Hedonist I'm a week in and going well....

    Thanks Hedonist

    I'm a week in and going well. A few days of feeling rubbish but generally fine. I'm enjoying discovering new recipes.
  5. Full fat Greek yoghurt! Always used to opt for...

    Full fat Greek yoghurt!

    Always used to opt for low fat probiotic but Fage Greek yoghurt is a dream!
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    Hi Lewis Thanks for the advice. Maybe my...

    Hi Lewis

    Thanks for the advice.

    Maybe my post was misleading. My diet before was high fat but also, high salt, high sugar junk food. Not all the time of course, but the 'treats' became more and...
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    day one done!

    Hello everyone

    I came across this site when researching IF for weight loss and it sounds like just the thing to get me back to optimum health and weight.

    Iíve never eaten the Ďbestí diet but...
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    Sticky: Your location: East Sussex, England Age (If...

    Your location: East Sussex, England

    Age (If you want): 33

    How Primal are you: I only started today but I'm cutting out all grains and sugar

    Do you consume dairy: Yes

    Do you drink coffee...
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