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    I had some homemade skrimp bisque last night....

    I had some homemade skrimp bisque last night. Costco by me sells these 2lb bags of wild caught alaskan shrimp which are the small, "salad" sized ones. But you can't beat the price for wild caught at...
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    +1

    +1
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    My meat and eggs diet continues indefinitely. A...

    My meat and eggs diet continues indefinitely. A couple nights ago I had a 24 hour slow cooked 2# chuck roast with a little broccoli. Then last night I had 1# of burgers with a couple eggs, and some...
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    I believe it is merely your body getting better...

    I believe it is merely your body getting better at utilizing fats, as carbs are less available. This is going to be very unique to each person, depending on thier individual health and life.

    JM:...
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    Mushrooms are my go-to. They go so well with eggs...

    Mushrooms are my go-to. They go so well with eggs too mmmmm
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    I believe "Pastured" is the term you are seeking....

    I believe "Pastured" is the term you are seeking. This is the equivalent of "grass fed" for pork/chickens. I tihnk Tendergrass Farms has been mentioned on MDA prior: Beyond Organic Pork

    If you...
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    Respect. Almond butter on celery is a nice...

    Respect.

    Almond butter on celery is a nice way to get some crunch, minimal carbs, and fulfill that itch if it creeps on too hard.
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    So, last night I ended up working hella late, and...

    So, last night I ended up working hella late, and didn't have a chance to eat. I think the ~46 hr fast was well suited following my weekends' festivities. Back to eating tonight!



    Hey Eureka,...
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    Excellent, JM! The pork rind/egg thing you're...

    Excellent, JM! The pork rind/egg thing you're talking about is similar to my grain free meatloaf strategy. supplement with crushed pork rinds instead of flour, and use a few eggs and some veg to fill...
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    Ha, wow! Got me beat but I'm a smaller guy...

    Ha, wow! Got me beat but I'm a smaller guy (5'8/155ish)... I had a 1.5# top sirloin and 6 eggs last night. swimming in beef fat. yummm



    Congrats!
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    LOL, good times indeed. Yea, I have similar...

    LOL, good times indeed. Yea, I have similar experience. It is due to consuming foods we can digest.
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    Don't let this become a problem, sir!

    Don't let this become a problem, sir!
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    Rule of thumb: If it requires a machine that...

    Rule of thumb: If it requires a machine that didn't exist until recent history to make [whatever food stuff], it probably doesn't belong in your diet.
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    My "refeeds" are fairly minimal in carbs, and...

    My "refeeds" are fairly minimal in carbs, and also fairly rare.. once every 1-2 weeks. A typical re-feed will be 4-6 oz organic ice cream, 6-8 oz frozen mixed berries, and 4-6 oz almond butter (maybe...
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    Couple nights ago I had a dozen pastured egg...

    Couple nights ago I had a dozen pastured egg scramble with my dubliner melted on top and tapatio for some zing. I also spice up my eggs with quite a bit: cumin, tumeric, tarragon, salt, pepper,...
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    Hey man, great to see you're still kicking...

    Hey man, great to see you're still kicking around! sorry I was away from the thread for a few days. I've had a rough weekend with one of my dogs reuqiring emergency surgery. She's doing better and on...
  17. Thread: Lack of sun

    by sjoshua
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    This is a great watch. I'd suggest checking...

    This is a great watch.

    I'd suggest checking to assure you're taking D3, not D2. Taking Oral Vitamin D? Avoid Making This Serious Mistake

    Also, unless you have vitD blood draws its pretty...
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    Just in case anyone else is still kicking around...

    Just in case anyone else is still kicking around here... I took a break from cow/eggs a couple nights ago, had a bunch of salmon burgers cooked in beef fat and broiled kerrygold dubliner on top. So,...
  19. Its the premise behind the greenhouse effect:...

    Its the premise behind the greenhouse effect: Joseph Fourier - Wikipedia, the free encyclopedia
  20. -^

    -^
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    Lol breakfast.

    Lol breakfast.
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    Sorry to hear you've lost your way I'll have...

    Sorry to hear you've lost your way

    I'll have a grass fed locally farmed/butchered burger in your honor tonight, to help keep your memories alive.
  23. Will this experiment be conducted in this or...

    Will this experiment be conducted in this or another thread? I'd like to know where to subscribe
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    JM - Sounds like you're eating more my style for...

    JM - Sounds like you're eating more my style for the long haul! As Neckhammer said, switching up the meats make it more manageable long-term. I'm looking forward to some shrimp bisque this week.
    ...
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    I had like 1.5-2 LBs of short ribs slow cooked...

    I had like 1.5-2 LBs of short ribs slow cooked for ~48 hours last night.

    They were as incredible as they sound.
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