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Type: Posts; User: Orannhawk

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  1. Replies
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    Wow .... I haven't been here in a while. Had a...

    Wow .... I haven't been here in a while. Had a major computer issue, hard drive went out and just as I got it repaired, I managed to come down with a strange bacterial virus that led to acute...
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    Continuing to look at what I need to adjust with...

    Continuing to look at what I need to adjust with things, and although I love the BPC and IF, I am thinking that I will need to adjust things a bit in order to deal .... I seem to be making...
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    Working to finish up a sizable custom print...

    Working to finish up a sizable custom print order, thankfully the BP coffee is helping me to stay at least somewhat focused. I am, however not thrilled that I am feeling somewhat nauseated around an...
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    BPCoffee, broke IF at 2:01 .... for some reason...

    BPCoffee, broke IF at 2:01 .... for some reason today I needed to get something else in my gut and damn fast.
    Did a green shake thing with gelatin of course and immediately felt awesomeness flooding...
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    Today's foods are the same as yesterday, with the...

    Today's foods are the same as yesterday, with the exception of the hemp (used chia seeds today) and ran out of romaine, so tonight's leftover pork will be just pork. 2 cups of BPcoffee this morning...
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    Ok, screw that one mug of Bulletproof Coffee .......

    Ok, screw that one mug of Bulletproof Coffee .... I've been having two and I feel better now than I have in months.

    Yesterday
    2 mugs BP Coffee
    IF until 3 pm .... broke the fast with a smoothie...
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    Ok, this is it ... I am in bulletproof nirvana. ...

    Ok, this is it ... I am in bulletproof nirvana.
    I've come to the conclusion that I was not getting enough fats in my diet because two days in to the Bulletproof IF, I am feeling crazy awesome good....
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    First day back on IF, with the Bullletproof. This...

    First day back on IF, with the Bullletproof. This was quite interesting but also very good. I wasn't hungry most of the day, broke the IF around 3 this afternoon with a kale /strawberry / gelatin...
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    Seriously considering doing IF again, as well as...

    Seriously considering doing IF again, as well as adding in Bulletproof coffee. I will have to wait to get the recommended coffee and MCT, but I can go with coconut oil and KerryGold in my regular...
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    The Swann truck delivers to the neighbors .......

    The Swann truck delivers to the neighbors .... the truck driver left a brochure on my door once. Still carry tons of ice cream and frozen treats, some interesting veggie things, but so much of it is...
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    Absolutely !

    Absolutely !
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    Our meals were created around what we hunted -...

    Our meals were created around what we hunted - vension, or the occasional squirrel or rabbit or javelina. Fresh veggies from the garden, a big pot of beans once a week with homemade cornbread (very...
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    Really warm day yesterday and I was outside as...

    Really warm day yesterday and I was outside as much as possible ... today, it's cold again and I'm by the heater ! Made up another batch of the veggies and gelatin last night. Adding it to my green...
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    Spent most of the weekend working on the book,...

    Spent most of the weekend working on the book, zipped through three chapters and I was feeling pretty fracking awesome about that .... then managed somehow to bump a key and the whole damn thing went...
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    Temps are dropping fast again with the...

    Temps are dropping fast again with the approaching arctic air front, but I stuck with my kale and berry blasts for meals this morning. Struggling with motivation today, perhaps because of the cold...
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    The redeeming factor with the salad, I chopped...

    The redeeming factor with the salad, I chopped the cabbage instead of shredding it, and then with the other chopped and sliced veggies and olives, there was little "shake room" for the gelatin. It...
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    Yes, it is an old recipe form the 50's ... LOL. I...

    Yes, it is an old recipe form the 50's ... LOL. I have some new ones that I will try when I finish this bowl out ... at some point I will get into the bone broth, but I need to get a good source for...
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    Made the veggie gelatin salad thing .... an...

    Made the veggie gelatin salad thing .... an interesting mix of shredded cabbage, a little shredded carrot, green onions - tops and all, olives, seasoned with apple cider vinegar, meyers lemon, sea...
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    Finally got the veggie gelatin made today, got...

    Finally got the veggie gelatin made today, got caught up in working on the book and didn't do it until today.
    Did squats yesterday, pushups today, moving back in my DDPYoga. I would love to get...
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    Evidently the cedar fever is trying to manipulate...

    Evidently the cedar fever is trying to manipulate itself into something more ... ran a low grade temp yesterday, broke it and the way I am feeling now, it's back. Adding some extra grapefruit seed...
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    Wow ... scammers are running heavy on here today...

    Wow ... scammers are running heavy on here today ...
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    Cedar fever is kicking azz here ... Got my...

    Cedar fever is kicking azz here ...
    Got my Great Lakes gelatin in and picked up some yummy Meyers lemons, going to make some gelatin squares with lemon and the peel. Drinking the stuff twice a day...
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    Two so far ... One large one on the right side of...

    Two so far ... One large one on the right side of my leg from the top the ankle to about 2-3 inches from the knee. I drew the design, it's a combination of images that represent my heritage as a...
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    So, I skipped the cooking and did a roll-up of...

    So, I skipped the cooking and did a roll-up of romaine, spinach and avocado slices with a little sliced roast beast. Fast and easy and drinking some gelatin now.
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    Dragging today and really missing caffeine. ...

    Dragging today and really missing caffeine.
    Made the decision to order some Great Lakes gelatin to supplement with ... I don't have any deer bones, no access currently to beef or chicken bones via...
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