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Type: Posts; User: biel88

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  1. Thanks - sorry for my ignorance...what is PHD?...

    Thanks - sorry for my ignorance...what is PHD? Not primal?
  2. I've also read that your thyroid can totally...

    I've also read that your thyroid can totally screw with your blood sugars because it can slow your insulin response if it's not working properly.

    Do you think 50-75g of carbs is safe to...
  3. Well, I still want to be able to lose weight, and...

    Well, I still want to be able to lose weight, and I don't know if I'll be able to do so at high amounts of carbs. I want to get down to 125.

    I know we're not doctors on this site, but I wasn't...
  4. Do you think going up to 50g carbs a day would...

    Do you think going up to 50g carbs a day would help?
  5. Either I'm getting worse, or I'm ruining my body

    Hello all,

    A little background - I'm 26, 5'4, 132lbs. In November 2012, I broke my rib and my doctor did a whole bunch of blood work. My hemoglobin a1c was 6%. She sent me to the endocrinologist...
  6. My dr. told me to take the D3 at night because he...

    My dr. told me to take the D3 at night because he wants to calm my immune system down, and he said your immune system is mostly active at night.

    I eat eggs, salad, chicken, steak, lamb, fish,...
  7. Need supplement advice - fenugreek, alpha lipoic acid, adaptogen

    Hi everyone,

    I am experiencing reactive hypoglycemia (dr diagnosed through 3 hour glucose tolerance test) and my hemoglobin a1c's are usually between 5.5-5.8. My doctor wants me to try and get it...
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    Thanks! Do you have any resources for the low...

    Thanks! Do you have any resources for the low carb/higher fasting BG? I'm freaking out mostly because my mother is a type II diabetic (and a bad one who does not watch anything she eats), and my...
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    Yes, I do. My fasting blood sugars are usually...

    Yes, I do. My fasting blood sugars are usually around 90-100 (also trying to get that down). My post meal blood sugars are always normal. I'm not sure what's going on with me....I will say that...
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    Reactive Hypoglycemia

    Hi all,

    I was recently diagnosed with reactive hypoglycemia. I'm so confused, but basically by insulin levels during the 3 hour glucose tolerance I had were normal and so were my blood sugars, but...
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    This is my absolute favorite recipe, and I won't...

    This is my absolute favorite recipe, and I won't use any other. So easy! I usually fry mine in some Kerrygold butter and they come out perfect. They take a little longer to cook, but I crave them on...
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    Fell off the wagon...now getting back on

    Hi All,

    I went primal for about 3 weeks. I found that I had better energy, didn't wake up as tired anymore and I liked what I was eating. I really didn't miss the carbs and I lowered them to about...
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    Thanks, MissJecka. I really have never eaten the...

    Thanks, MissJecka. I really have never eaten the whole egg. I've never enjoyed the yolk, runny, hard-boiled, nothing, so I always just skip it. I know it can contribute to a lot of waste, but it's...
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    Thanks! I am also concerned with portions. How...

    Thanks! I am also concerned with portions. How much avocado can I really have? Am I allowed to have two apples a day? It all seems confusing. I use myfitnesspal and lowered my carb goal to 80 per...
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    Starting my new life

    Hi everyone. I'm going to begin the primal lifestyle today and I now know I probably should have prepared more. I mean, I threw out everything that was a grain and am now left with grass fed beef,...
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