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I didnt lose any weight, but I feel leaner and my abs are coming back in after a realllllllllly stubborn bout of belly fat. I think I'll keep it up. The cravings are more due to my cycle I think at...

OK hi everyone!
I have been following y'all from the beginning of the thread, and on Monday I started easing into the all tater fast. Here's how it kind of went down.
Monday- a little chicken...

Hi Finnvid!
How are you doing on the whole30? I am on day 10 and starting to feel soooo much better, my younger sister is coming from a much less clean diet than me and is really hurting! I think...

Hello! Oh god no I am not avoiding the yolks!! If I have less than stellar quality eggs, however I sometimes leave out the yolk.

On day 6 and was cruising along, until some low energy and bloated...

Hey!
It's day 6 for me and the sisters...Interested to see how you are feeling, we were cruising along feeling great the first few days and then ( as i was expecting, as I have done this before )...

Jan 3, 2012
Late lunch - chicken, sauteed greens and asparagus in coconut oil topped with ghee, approved guacamole
Dinner - egg whites cooked in ghee
Definitely too light of a day food wise.
WOD...

Hey Finnvid!
Thanks for the support...I'm hangin in! Your day looks great! Keep up the good work, I have all 3 of my younger sisters on board with the Whole30 this month, it's fun :)

Hey!
This sounds somewhat like what I am going through, although I am only in the beginning stages...I am hoping to nip this anxiety/depression in the bud and I have found that good nutrition...

Forgot to say I am also doing a Whole30 this month started yesteraday, Jan. 2 2012!

Hi Everyone!
So I don't have too many specific physical goals in mind in this coming new year, I am a 25 year old female, consider myself very fit. I love everything paleo/primal! My goal in these...