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Type: Posts; User: silas1984

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    Supplements? Three questions...

    I am currently taking MegaMen daily multivitamin from GNC. First off, what are your thoughts on this or any daily multivitamin? If you don't mind, it would be great to back up any opinions with some...
  2. What Happens If Lifting Hard With Caloric Deficit?

    What would happen if a person were to follow the Starting Strength workout regimen and the Primal Blueprint eating concepts? I believe most folks feel that to gain mass (and strength?, maybe not) a...
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    Sticky: Your location: Virginia Age (If you want): 28...

    Your location: Virginia

    Age (If you want): 28

    How Primal are you: Uh, not much, yet. Just started two days ago.

    Do you consume dairy: Yes, in moderation.

    Do you drink coffee or tea: No.
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    Newbie Question

    I have been reading and researching for a while and this lifestyle makes sense to me. But I don't think I quite understand all of the nutrition aspects. I buy into it, but I don't understand how to...
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