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Type: Posts; User: jcrowe1950

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  1. I would not worry too much about the...

    I would not worry too much about the cholesterol.....how do you feel??
  2. Hey EV, No, I do like squash....there are...

    Hey EV,

    No, I do like squash....there are many kinds, which include pumpkins BTW. I don't like squash or any vegetable that's overcooked though. Glad to hear that you're down so much. I'm...
  3. :cool:Hey EV, I am back in TX and should be...

    :cool:Hey EV,
    I am back in TX and should be heading your way on the 30th. I am very happy to hear that
    you are into eating right for the right reasons without worrying about calorie counting and...
  4. Notes from the road

    Hey EV,

    Well supplementation is not for everybody. It's a bit of a hassle but worth it to me. I'm in Austin right now and will probably stop by on my way back to TN for an overnighter. The...
  5. I'm actually glad that you have gotten beyond the...

    I'm actually glad that you have gotten beyond the food logging. If that works for you it can be good but sometimes you miss the point by concentrating on minutia. The results, for most people I...
  6. Hey EV, I made it up here to TN.....not the...

    Hey EV,

    I made it up here to TN.....not the final trip but working towards it. The good news is that I'm moving my friends up here towards PB lifestyle changes....they have looked at my changes...
  7. Keep your sunny side up.....like Mr. Natural sez.....

    Hi EV,

    Well, I too am a work in progress....during this packing stage to move from TX to TN, I
    have not really worried too much about how well I'm conforming to PB because I'm already...
  8. Hi EV, So the real question is how do you...

    Hi EV,

    So the real question is how do you feel?

    JC
  9. Living la dolce vita

    Hi EV,

    I'm not Marcie, but I know this situation. We (specifically me and Vech) took years to pick up bad food habits so it's unsurprising that we have some food prejudices that make no real...
  10. Replies
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    391

    Greetings from Round Rock, TX

    Hi Folks,

    Just a quick intro. I'm 61, 5'6" and on the way down from a 233lb high. I've been doing a toe-dipping expedition for the last couple of months and can echo the experiences of many...
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