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I have been using a cast iron skillet for just about everything. Once you get used to cooking with it is a breeze. Especially the cleaning up since you don't use soap, only a clean bristle brush...

I have had a similar reaction with itchy mouth after eating Avocados in the past. I am latex sensitive after working years in hospitals. I think the sensitivity has to do with the type of Avocado...

I have been eating primal since Jan 1st. I dropped from 226 lbs to 214 within the first two weeks. I had been feeling like I was stuck fluctuating between 216-214 the last week but kept at it...

I totally agree with this. Although you will still feel the carb sickness at first it sure helps to make sure that you are eating enough. When I first began about three weeks ago, I was most likely...

As a Psychiatric RN I also want to let you know to never stop taking your prescribed Prednisone without tapering it off under M.D. direction. Stopping the Prednisone cold turkey can have serious...

Thanks Rallycap! Looks like you are beginning this journey recently as well, or just new to the forum. Getting ready for work now. Time to polish the boots, pack dinner, then battle some mental...

Thanks! Just got home from a walk and some beautiful sunshine. Plugging away everyday. Time to make some breakfast.

Brian

I'm Brian. I found MDA recently and have been hooked on the articles and browsing the forums for the last few weeks. I am a husband to a wonderful wife and father to three kiddos. I have been...