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Locking yourself indoors isn't a solution.

good luck

The Kitavans also eat high carb diet, do they look overweight or obese to you?
There's no elephant in the room. High carb diet consists of processed foods does not equal high carb diet consists of...

I bet he's making it all up because he just hates fat eaters.


Oh wait.

I have not had a vegetable in months. Fruit and meat all the way down my hatch..

It's been a few weeks since this pic was taken,
I cut my hair since then. 55kg.

Never knew why kids have so many toys. Parents try to overcompensate for something?

Knife, I suggest fry or bake your starch, it's easier for the belly
Back when I started primal, a banna a day would turn my stool really hard
Now I can eat more than 5 a day easily.
It takes time...

Dry brushing, tooth-picker and coconut oil pulling should do the trick
Ditch the toothpaste

Bought a sledgehammer today
Great inspiration. Will follow your program

Best way to detox your body is to treat it with respect.
Buy your own groceries and make real food, no excuses

Fat flu?

Wanna go extreme? Don't wash yourself too, water dries you up.
Deodorant is a must, though..

You don't have to look like a skeleton
Youtube Ido Portal.

Knife, after 2 days of eating lots of sweet potatoes I find myself can't look at them 'til next week
Listen to your gut, vary the diet with fruits.

You've got a problem with fruits?

I've read many threads here about people who just can't stop binge-eating.
In my new work I fast through my shifts, come back home, work-out a bit and stuff myself with food
I'm wondering, are we...

Anyone else wants to pinch her chicks 'til they hurt?

Not to mention the drinking pits/rivers were usually occupied by larger animals.
I don't think Grok drank that much.

Where would we be without Jedi mind tricks?

Lose 10 pounds?

Up

Same reason why you prefer these foods -
Quick sources of energy.
And they're usually delicious

Who said we're not programmed to eat carbs?
Give him fruits and tubers instead of rice and pasta
We're not programmed to eat poisonous foods yet I'm sure that if you give him a buck'load of candy...

Great YouTube video about all those 'before and after' pictures you see popping all over the internet

Furious Pete - Shocking Before and After Transformation in 5 Hours - EXPOSED! - YouTube