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Type: Posts; User: pierro6

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  1. Replies
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    Thankyou kindly good sir

    Thankyou kindly good sir
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    dude miring your belt where did you get that

    dude miring your belt where did you get that
  3. Thread: coconut milk

    by pierro6
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    keep it cold in the fridge - then mix with...

    keep it cold in the fridge - then mix with chocolate protein powder - food of the gods right there
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    Can you post up your routine man...those are...

    Can you post up your routine man...those are impressive results, good job
  5. ate two pieces of cake (BIG pieces mind you) on...

    ate two pieces of cake (BIG pieces mind you) on my 40th bday - fell into a coma on the couch for an hour and a half, woke up feeling horrific - been primal and sugarfree for over 6 months prior to...
  6. UK Macdonalds giving free pedometers with Happy Meals

    Just saw the ad for this on tv, it's to celebrate the Olympics apparently. Excuse me while I go clean up my living room, my head exploded with the irony
  7. Cocoa powder, not coconut powder. Chocolatey stuff

    Cocoa powder, not coconut powder. Chocolatey stuff
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    Aye it's going well, all thanks to the primal...

    Aye it's going well, all thanks to the primal blueprint and the good folks on here who've unknowingly helped me as I lurk in the background reading everything I can.....I basically cut out the carbs...
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    Awrite crofter, yer no too far fae me I'm at...

    Awrite crofter, yer no too far fae me I'm at kinloss near Inverness. My job involves climbing wind turbines kind of regularly, maybe two a week and that along with a fairly compliant primal diet has...
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    Take an hour out your day when you're feeling...

    Take an hour out your day when you're feeling particularly tempted by non primal eats, and have a leisurely look through the "Before and after" thread, it was seeing the results others have had that...
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    Kevin I'm with you there, the Leangains site...

    Kevin I'm with you there, the Leangains site isn't the best laid out I've ever seen.....and the Leangains guide post does leave me ricocheting round his site wondering what went on. From what I can...
  12. Hey good luck - certainly seems you're ready to...

    Hey good luck - certainly seems you're ready to take on this challenge and beat it!
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    Latest purchase?

    Is a Suzuki bandit 1250......not very primal but lotsa fun!
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    ???? It's been in Tescos for ages I thought

    ???? It's been in Tescos for ages I thought
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    Get the pics up big yin (fae a fellow Scotsman)

    Get the pics up big yin (fae a fellow Scotsman)
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    Controversial news story in UK.....

    Have a look at this link - BBC News - Processed meat 'linked to pancreatic cancer' - what's everyone's take on this?
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    Dado - I may need a weight vest once I get to my...

    Dado - I may need a weight vest once I get to my target weight, but right now I'm hauling enough excess baggage as it is!

    Bryan - I always check my harness and slider before I leave the ground, I...
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    Misabi - that sounds like a lot more fun than...

    Misabi - that sounds like a lot more fun than what I do! Although I do like my safety harness I have to admit.......I am consciously giving it as much effort as I can before stopping for the...
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    Climbing 60 metre ladders

    Hey folks, my job involves climbing wind turbines at least once a week. These are 60m high, straight up a ladder. Do you think I could count this as my weekly sprint if I give it a good amount of...
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