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Type: Posts; User: Knifegill

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  1. If you really need to feel the grok so hard when...

    If you really need to feel the grok so hard when you eat fruit, go find a fruit tree and eat all the fruit on it.
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    Milk makes my feet hurt.

    Milk makes my feet hurt.
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    Do it! I added ten reps to my max set last year...

    Do it! I added ten reps to my max set last year with some kind of 10 x 10 program. I also threw in a few 1000 push-up days for kicks, made a huge difference.
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    The dress is blue

    Quite clearly.
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    The water fast is making me wonder, if I try,...

    The water fast is making me wonder, if I try, maybe I give up coffee too. I think getting rid of coffee is a good idea to save money, possibly reduce my hunger as well (it sometimes induces hunger...
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    Yes, low-fiber juice-like food and broth is...

    Yes, low-fiber juice-like food and broth is recommended at least the first day.
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    Ha ha. You are so focused on fat loss you may be...

    Ha ha. You are so focused on fat loss you may be missing all the other benefits of a fast. Even if you gain the weight back (which most people should, will, and do, you have a new immune system, a...
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    I did a 21-day water fast like ten years ago and...

    I did a 21-day water fast like ten years ago and it was totally fine. Rather insignificant, IMO.
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    It might be irritatin' yer innards and makin' a...

    It might be irritatin' yer innards and makin' a feelz that seems a lot like hunger to ya.
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    Charismatic holy-roller christians like to...

    Charismatic holy-roller christians like to outright fast as a church for an entire month, in some circles it's a yearly thing. Outright water-only fasting. In wishy-washy yuppie town, it's relegated...
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    30 days is actually a typical religious fasting...

    30 days is actually a typical religious fasting time. People don't seem to suffer long-term effects generally.
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    Oh, god, I thought Grizz was back. Don't scare us...

    Oh, god, I thought Grizz was back. Don't scare us like that!

    I don't think point of care insulin tests exist.
  13. It's possible that you aren't hungry enough...

    It's possible that you aren't hungry enough because you do not work hard enough. If you can't exercise, at least walk as fast as you can for a few hours a day. That should get you hungry enough to...
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    posting to follow. Most of my family are born in...

    posting to follow. Most of my family are born in May.
  15. For your health, I'd take a month and eat PHD...

    For your health, I'd take a month and eat PHD macro ratios at maintenance. Use the most nutrient-dense food you can find, of course. Sweet potatoes, potatoes, seafood, liver, regular old steak and...
  16. Easy to gain weight. Calories still matter. Focus...

    Easy to gain weight. Calories still matter. Focus on satiety, eat mostly meat with some fatty foods and some starchy vegetables to stay full longer. Exercise normally, take it easy. Best of luck.
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    You are totally free to walk around perfectly...

    You are totally free to walk around perfectly healthy, eating coconut, with really high LDL. You'll just need a good way to laugh off the medical machine as they frown your way.
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    Typical coconut shenanigans. Drop the coconut...

    Typical coconut shenanigans. Drop the coconut and test again in 6 weeks.
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    I just don't find chicken suitable for constant...

    I just don't find chicken suitable for constant eating. Doesn't seem to digest well, IDK. Replace with red meat and see how that goes.
  20. I put molasses in my coffee and eat a lot of...

    I put molasses in my coffee and eat a lot of potatoes and bananas when I'm exerting myself regularly. But I always eat avocados, so I'm probably never truly deficient.
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    Did keto for years and (felt great, but -) one...

    Did keto for years and (felt great, but -) one day tried to eat a sweet potato, had a horrible gut-clog with auto-immune attack that damaged my vision. But that's because I was eating no prebiotics,...
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    Pretty classic, rather spot-on.

    Pretty classic, rather spot-on.
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    That's interesting. One account of the hat man,...

    That's interesting. One account of the hat man, the author swears up and down that they are actually not hats but triangular HEADS on top of not capes but triangular BODIES. With teeth like rodents....
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    Shadow people/Hat man

    Has anyone else here seen these shadow people? I was visited by the hat man with red eyes and fedora when I was about 4 years old. Pure terror. Anybody else? Yes, the internet is full of stories, I...
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    Look no further than twin studies.

    Look no further than twin studies.
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