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Type: Posts; User: lala70

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  1. Replies
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    I will hold you to that ;)!

    I will hold you to that ;)!
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    Hi Everyone, Well yesterday marks 7 weeks 100%...

    Hi Everyone,

    Well yesterday marks 7 weeks 100% primal. I weighed in this morning and I am down another 2 pounds :), which makes a grand total of 13.5 in 7 weeks :) YAY!!! My daughter has a cheer...
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    My body is satisfied off of the amount of...

    My body is satisfied off of the amount of calories I am taking in.I am not working out on a regular basis (I need to start).My hubby just installed a pull up bar, so I am trying to do some of those (...
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    Ok, here's an example...I IF from supper time...

    Ok, here's an example...I IF from supper time until lunch the next day, here is one of my days: Lunch: burger patty with sauteed onions and mushrooms Supper: 2 pieces of cod fried in coconut oil with...
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    Good luck! You seem to be doing very well! :)

    Good luck! You seem to be doing very well! :)
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    Same here..I aim for no more then 20 a day and...

    Same here..I aim for no more then 20 a day and usually am about 5-10. I am usually taking in about 12-1300 calories a day. :)
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    Hi there, Just curious to what your carb count...

    Hi there, Just curious to what your carb count usually is for the day? :)
  8. Welcome :)!

    Welcome :)!
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    Agreed! I prefer to cook at home because I know...

    Agreed! I prefer to cook at home because I know exactly what I am putting into my body. I have been out for lunch once in the last 7 weeks and the day before I went I was so stressed out trying to...
  10. Thread: Valentine's Day

    by lala70
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    611

    On days like these, I am very thankful that I...

    On days like these, I am very thankful that I don't like chocolate!:p
  11. +1

    +1
  12. Not sure what that means? I must be missing...

    Not sure what that means? I must be missing something.
  13. Good bye Itchy-Until we meet again

    Good bye Itchy-Until we meet again <3 ;)
  14. Good job! :)

    Good job! :)
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    Hi all, Well yesterday marked week 6 of being...

    Hi all,

    Well yesterday marked week 6 of being 100% primal! I weighed myself this morning and I was down another pound since last week,so that is a grand total of 11.5 pounds since Jan.2nd. I am...
  16. I would say it's the MCT oil. It had the same...

    I would say it's the MCT oil. It had the same effect on me and,yes, thank god I was at home when it decided to kick in :eek:
  17. Thread: Ketosticks?

    by lala70
    Replies
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    458

    I bought some ketones sticks the other day at...

    I bought some ketones sticks the other day at Costco (7.00 for 50 strips). I have been checking my level every morning and it shows I am in full ketosis. I am keeping my carbs low and 9 days ago...
  18. +1000

    +1000
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    Hello from Edmonton! :)

    Hello from Edmonton! :)
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    Try the MCT oil,it works great! :)

    Try the MCT oil,it works great! :)
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    +1000

    +1000
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    Lol...That post was for Marthat :)

    Lol...That post was for Marthat :)
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    Just wanted to thank you for sharing that recipe!...

    Just wanted to thank you for sharing that recipe! I made it tonight-so easy to prepare an so delicious! My hubby and I both loved it! :)
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    This sounds YUMMY! I'm gonna try it out tomorrow....

    This sounds YUMMY! I'm gonna try it out tomorrow. :)
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    Yes and it just kinda hits you with not much...

    Yes and it just kinda hits you with not much warning!:eek:
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