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Type: Posts; User: SloGo

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    Tried hot water for a change and there is a...

    Tried hot water for a change and there is a definite difference in the amount of fizz and the taste. I took my regular scoop and put it just in a small amount of hot water, waited for the fizzing to...
  2. Thread: Share a triumph!

    by SloGo
    Replies
    1,886
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    257,779

    Found a box of clothing that I put in the storage...

    Found a box of clothing that I put in the storage years ago. Tried on size 12 jeans and they fit! Even a bit loose. Started Primal back in Jan in size 16. :)
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    I tracked for a few months in the beginning - it...

    I tracked for a few months in the beginning - it helped me to really re-learn which foods have which nutrients and how much in enough food. This month I am going tracking-free as an experiments and,...
  4. Thread: Share a triumph!

    by SloGo
    Replies
    1,886
    Views
    257,779

    Last December I was ready to take my engagement...

    Last December I was ready to take my engagement and wedding rings resized as I could barely fit even one of them on my finger any longer. Now I can wear both at the same time and some days they even...
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    I love it too! Sleep like a baby with very vivid...

    I love it too! Sleep like a baby with very vivid dreams. Used to wake up around 4am and not able to go back to sleep. Primal+Natural Calm completely took care of that issue.

    I like the orange and...
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    Online Marketing analyst - I help companies...

    Online Marketing analyst - I help companies figure out how their websites are used and what they need to do to improve their online presence.
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    I do not like the taste of coconut oil at first...

    I do not like the taste of coconut oil at first at all, but it has been growing on me.

    The two combinations that worked really well for me:
    - frying sliced sweet potatoes
    - frying talapia...
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    It took me a while to locate it, but in our Whole...

    It took me a while to locate it, but in our Whole Foods it is actually located with the other nut butters, with almond, cashew, peanut butters.

    I did not like mana (which was actually located in...
  9. Thread: Share a triumph!

    by SloGo
    Replies
    1,886
    Views
    257,779

    This about sums up the root cause of the obesity...

    This about sums up the root cause of the obesity epidemic.

    Awesome job on resisting temptations and planning ahead!
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    My 7yr old loves scrambled eggs. My 2 yr old...

    My 7yr old loves scrambled eggs. My 2 yr old will peck at them, so that is a work in progress. She still has a fit about getting cereal or pancakes in the morning. My current strategy is to put...
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    Russian

    Russian
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    Steamer (for veggies) and a large well-seasoned...

    Steamer (for veggies) and a large well-seasoned cast iron frying pan for meats, fish and veggies.

    Also a good set of knives.
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    Successfully fell off my journaling wagon as life...

    Successfully fell off my journaling wagon as life got busy busy busy. However, I did not fall off the Primal bandwagon and really happy about it.

    Finished the Whole 30 in March. Went down from...
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    Thank you, erica057, these look great!

    Thank you, erica057, these look great!
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    Dragon Tongue Radishes

    Got a bunch of Dragon Tongue Radishes in my CSA box last week and about to get another batch.

    Any suggestions on what I can do with these other than eat them raw? Are they OK from the...
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    Whole 30: day 10 The challenge is 1/3 of the...

    Whole 30: day 10

    The challenge is 1/3 of the way through. I think I am adjusting pretty well and not sure I will be doing much different once it is over, at least till I start loosing some...
  17. Thread: Nonfiction books

    by SloGo
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    283

    Not nutrition related, but "Three cups of tea" by...

    Not nutrition related, but "Three cups of tea" by Greg Mortenson is definitely in the thought-provoking department.
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    Whole30: days 8 and 9 Yesterday was my "bike...

    Whole30: days 8 and 9

    Yesterday was my "bike to work day", I was happy that I was able to shave 10 min off my overall time. This is probably due to being more familiar with the route now, being a...
  19. Thread: Share a triumph!

    by SloGo
    Replies
    1,886
    Views
    257,779

    They used to start out around 2-3pm(ish) as a...

    They used to start out around 2-3pm(ish) as a nagging headache and I would think "low blood sugar" and start hitting the candy jar but they got worse towards the evening. Took me this long to put 2...
  20. Thread: Share a triumph!

    by SloGo
    Replies
    1,886
    Views
    257,779

    I love reading about all your successes - keeps...

    I love reading about all your successes - keeps me motivated!

    I have been Primal since Jan 2011, going through W30 this month.

    My office building keeps a always full jar of candy in every...
  21. Thread: Primal kids

    by SloGo
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    246

    I find that my older one (7) is much easier - he...

    I find that my older one (7) is much easier - he will try many things now and I have completely got him off his morning cereals and evening mac'n'cheese. My younger one (2.5) is much more challenging...
  22. Thread: Accomplishments

    by SloGo
    Replies
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    1,536

    I really love this thread, keeps me motivated:...

    I really love this thread, keeps me motivated:
    http://www.marksdailyapple.com/forum/thread6138.htm
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    Whole30: days 5, 6 & 7 I have been away from...

    Whole30: days 5, 6 & 7

    I have been away from the forum for the weekend, so I am catching up now.

    Day 5 was a mixed bag. Got up a 4:30am to catch a bus to a ski resort for a day on the slopes...
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    Whole 30, day 4 Had an unsettled, unsatisfied...

    Whole 30, day 4

    Had an unsettled, unsatisfied feeling after dinner last nigh. Pretty sure I was not hungry after a plate of primal meatballs and spaghetti squash, but still wanted something. ...
  25. Actually, I that that bit back. I looked through...

    Actually, I that that bit back. I looked through the FAQs and figured out how to do this. So YAY!

    I definitely recommend MyNetDiary - the easiest data entry, all done on one screen.
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