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  1. Replies
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    Quick question for those of you doing dairy -...

    Quick question for those of you doing dairy - when you guys get kefir or yogurt - are these homemade and high quality from raw milk etc... or things like Fage? Just curious. I cut out dairy 3-4...
  2. At most two bottles of Vouvray a month. $20. ...

    At most two bottles of Vouvray a month. $20. The wine and chocolate are infrequent indulgences that I've added back in since a Whole60. I still eat 90% real food :)

    We do eat a lot of potatoes...
  3. Between my husband and I we go through 3-4 dozen...

    Between my husband and I we go through 3-4 dozen eggs a week when I'm in an egg mood :) I pay 2-4$/dz depending on if I get the non-soy fed or not.

    Organ meats near me must be trendy - they...
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    One more thing - I've noticed brand differences. ...

    One more thing - I've noticed brand differences. For example, Olivia's Organic Spring Mix (16 oz tub) will last 5 days easily once opened without going bad. The cheaper 16oz tub at BJ's (no idea...
  5. Thanks for that spreadsheet. Are there no Trader...

    Thanks for that spreadsheet. Are there no Trader Joe's in your area? A few things on your list are cheaper there.

    The one problem I have is I don't want to just add calories (like eating extra...
  6. 3 years later eating paleo - changes for budget reasons?

    I've been primal for about 3 years now and for the last 90 days have done 2 back to back Whole30s with the last 30 days being a bit relaxed for wine and some chocolate :) My husband - as the pig...
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    Thanks!

    Thanks!
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    Maesri Green Curry Paste

    I was in my local Asian grocery store stocking up on 2lbs of strawberries for $2 and wandered the aisles a bit. I just ran out of Thai Kitchen Green Curry so I had it on my list and I figured I'd...
  9. NSAIDS --> Gastritis and alternative to NSAIDS ?

    About 10 years ago I developed gastritis from chronic NSAID use after a knee injury. Went on Nexium for quite a while... eventually stopped (~1 yr of the pills), symptoms were gone. For the last...
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    I haven't read Sandor's book either (we must be...

    I haven't read Sandor's book either (we must be the only two!) but I didn't use a lid. I set mine up the exact way you describe yours. To be honest though... My first batch I had in small mason...
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    OG - that sauerkraut looks delish! I gotta find...

    OG - that sauerkraut looks delish! I gotta find the time for some veggie chopping and make another batch!
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    That the picture of you walking with the horse is...

    That the picture of you walking with the horse is a beautiful picture. I sure hope that is in a frame somewhere for people to see :)
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    That's great news about making it through PMS. ...

    That's great news about making it through PMS. Always an extra struggle :)
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    I didn't even catch that this was an old thread...

    I didn't even catch that this was an old thread until page 9 :)

    I just wanted to chime in with a totally unexpected change that has helped me :) I know there are some people on here that are...
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    Happy birthday Abs! Isn't it funny getting older...

    Happy birthday Abs! Isn't it funny getting older but not feeling it at all? I guess that is a good thing... right?

    This thread seems to happy and nice I thought I'd pop in. I hadn't noticed it...
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    Has this been posted already? Seems sort of...

    Has this been posted already? Seems sort of relevant (I think...)

    T NATION | All Muscle, No Iron
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    Another smoothie concoction... 1 cup 2% milk...

    Another smoothie concoction...

    1 cup 2% milk
    140 g frozen sweet cherries
    1 date (not sure this is even tastable, next time I'll leave it out)
    1 tsp cocoa powder
    Dribble of vanilla extract
    ...
  18. All done :)

    All done :)
  19. I was wondering if anyone can give me some...

    I was wondering if anyone can give me some feedback on labs... NP who is working with me says the only thing she is concerned about is cortisol... :/ She wants to do some other blood work to check...
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    I used 1 gallon of water, 1 c white sugar and...

    I used 1 gallon of water, 1 c white sugar and black tea. Our house is a little cold though... now that it is fall in UPSNY I would say its usually < 65 in here. Is that the problem? Maybe I should...
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    Brewers - I've got a question... I started my...

    Brewers - I've got a question... I started my first batch 28 days ago to the day :) I got the SCOBYs from a class I went to about home brewing. I cut the SCOBY in half and put each half in a 32 oz...
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    New breakfast concoction today... Sliced up 2...

    New breakfast concoction today...

    Sliced up 2 medium sized apples and tossed them in a pan with a ~1/4 c of water and some cinnamon - once the water was boiling I stirred in a packet of gelatin. ...
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    This thread made me go check their site. ...

    This thread made me go check their site. Liverwurst is in stock :) I wish I knew if I'd actually like it - the shipping is almost as much as the meat!
  24. Here is a pretty usual day: 5-6 AM: total of...

    Here is a pretty usual day:

    5-6 AM: total of 16 oz coffee, 1/4 cup skim, 2 tsp sugar, 1 gelatin pack
    ~9 AM: 8 oz 4% cottage cheese, 80 grams raisins
    ~1 PM: leftover grass fed burger (5 oz raw), ...
  25. I've got a question (again!) For the most part...

    I've got a question (again!)

    For the most part I'm really enjoying more Peat/less Paleo. EXCEPT the between meal shakes, dizziness, headache, brain fog of pre-paleo is back. And I hate that. I...
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