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Type: Posts; User: grokling

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  1. Replies
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    539

    Hi just read your thread, i have beem primal for...

    Hi just read your thread, i have beem primal for about 5 weeks now and your story really struck a chord with me the way i am feeling right now fat and disappointed why ? well when i first started...
  2. Thread: gals over 50?

    by grokling
    Replies
    758
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    83,688

    Hi brighthorse and thankyou i am looking forward...

    Hi brighthorse and thankyou i am looking forward to the changes and actually for the very first time i am excited about the future !
  3. Thread: grokling

    by grokling
    Replies
    2
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    268

    Hi tom thanks for info, to be honest i am very...

    Hi tom
    thanks for info, to be honest i am very confused yes i am putting muscle on because i can see it, my arms and legs seem to be getting there and definately shaping up slowly but i seem to be...
  4. Thread: gals over 50?

    by grokling
    Replies
    758
    Views
    83,688

    Hi jan i have just turned 50 and been primal 4...

    Hi jan i have just turned 50 and been primal 4 weeks havnt lost any weight yet but am still pretty much new to it i guess.
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    Hi vickie i have been primal for just over...

    Hi vickie
    i have been primal for just over 4weeks and i am having same problem i have been having a bit of high fat dairy which i am gonna cut out i e butter on veg etc, i havnt lost any weight, but...
  6. Thread: grokling

    by grokling
    Replies
    2
    Views
    268

    grokling

    Hi i need HELP!
    i think i must have misunderstood some of the information on primal eating as i am starting to put on weight instead of losing it, i have wholeheartedly taken on primal eating ie...
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