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Type: Posts; User: Papou

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  1. Replies
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    I'll give you my thoughts on 'Why Men Won't Lift...

    I'll give you my thoughts on 'Why Men Won't Lift Weights'.

    I'm 50 years old and never worked out in my life until about 3 years ago. I was 5'9" and around 180lbs and my weight varied 5lbs either...
  2. Can anyone recommend a brief warm-up followed by a brief cool-down/stretch

    I know many don't believe in stretching but I have slight scoliosis and if I don't stretch, my back kills me.

    I've been stretching before and after my weekly heavy lifting days but still get a bit...
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    Looking for Breakfast Bar Recipe

    I'm gradually transitioning into the primal lifestyle but am having a tough time giving up my morning bagel. I'm looking for a breakfast bar replacement that I can make in bulk. I want to take one...
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    Squeeze dome lemon on a steak...you won't go back.

    Squeeze dome lemon on a steak...you won't go back.
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