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  1. i don't understand how animal protein,...

    i don't understand how animal protein, vegetables, fruits + rice/potatoes could hurt somebody. i mean, what the what?
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    certain veggies are actually better for you...

    certain veggies are actually better for you cooked. we tamed fire long ago, so don't worry about it. don't eat anything that makes you sick.

    can you have dairy? start making kefir. check into...
  3. Thread: Cocktails?

    by noodletoy
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    have you ever been to a club that serves organic...

    have you ever been to a club that serves organic juice? even to wash down the ecstasy?

    vodka seltzer, gin martini, brown liquor, no mixer.
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    am not disagreeing with you. i know lots of the...

    am not disagreeing with you. i know lots of the dudes here have a hard time wrapping their heads around what the caloric needs of a small woman might be. that being said, there is a certain element...
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    it may have been the meds keeping weight on you...

    it may have been the meds keeping weight on you...
  6. coconut oil is liquid over a certain ambient...

    coconut oil is liquid over a certain ambient temp. 78 degrees F, i think. yes, you can use it to replace any other oil.

    does the golden colored one say "food grade" on the label? or otherwise...
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    i don't know anybody who has succeeded long-term...

    i don't know anybody who has succeeded long-term with ww. we are not wired to live in constant state of calorie deprivation. see where each of you are in 1 year.
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    primal doesn't have to be low carb. it just...

    primal doesn't have to be low carb. it just means no junk carbs.

    eat tubers, rice and whole fruits. stop snacking on dried fruits.
  9. lol, you're welcome! works well with any shape...

    lol, you're welcome! works well with any shape cut too -- doesn't need to be fry shaped. just don't make the pieces too thick.
  10. oh! forgot! sometimes i fry coconut shrimp. ...

    oh! forgot! sometimes i fry coconut shrimp. they are just not as good baked off n the oven.
  11. soooooo... you gave yourself alcohol...

    soooooo...

    you gave yourself alcohol poisoning? are you 20?

    ok, no more being judgey.

    since you didn't die, your body should have detoxed within a few days, not sure why you're still...
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    are you eating buckets of dried fruits? cuz i...

    are you eating buckets of dried fruits? cuz i don't see much else in the way of carbs? i'd drop those like a hot rock and instead of an apple pre-workout have nothing or have a boiled egg.

    eta: ...
  13. i cook eggs in butter almost everyday for the b/f...

    i cook eggs in butter almost everyday for the b/f and a few times per week for myself.

    i make fried potatoes a few times per month. i use the cold start method, so the oil never gets hot enough...
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    experimented yesterday. brushed my teeth. ...

    experimented yesterday.

    brushed my teeth. opened a capsule of charcoal and put the dust in a glass with a very small amount of water. swished this around in my mouth about 5-7 minutes. then...
  15. i agree mom and dad shouldn't be getting up...

    i agree mom and dad shouldn't be getting up earlier because chances are they already don't sleep enough, however, plenty of crustless quiche type dishes can be cooked ahead and simply reheated. that...
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    i suspect you're right in the misery zone: carb...

    i suspect you're right in the misery zone: carb consumption is too high to get into ketosis, so your body hasn't converted to burning ketones, but not enough carbs to fully fuel you either.

    very...
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    if the oil is smoking... :)

    if the oil is smoking...

    :)
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    lol. they have obviously never run a beverage...

    lol. they have obviously never run a beverage program. having spent most of my career as a sommelier most places cost out a wine by the glass based on 5 drinks per bottle, unless the house pour is...
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    i think too many women have a low-cal mentality...

    i think too many women have a low-cal mentality and are afraid to eat "enough". if their diet historically has been grain-heavy and nutrient-poor they have no idea that their bodies ARE STARVING ...
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    ah, ok, the pcos is a whammy and yes, that is...

    ah, ok, the pcos is a whammy and yes, that is terrifying about your bc. jeebus.

    trouble with those pancakes is they are not going to fill you up. you don't have more eggs or bits of meat you can...
  21. Thread: So angry!!!

    by noodletoy
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    egg whites and veggies? there are WAY worse...

    egg whites and veggies? there are WAY worse things they could have claimed to be healthy snacks and there is nothing at all unhealthy about it. be happy it wasn't a carrot cake muffin or some such....
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    according to my dentist even the 3% hp is too...

    according to my dentist even the 3% hp is too strong and should be used in a very diluted solution, like 1:4.

    am all for fostering good mouth bacteria and i know my intake of kefir has altered...
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    are you male or female? how old? are you...

    are you male or female? how old? are you active? what is your goal with this shift in habits?

    are you going from high-carb to low-carb? if so that may account for why you are dragging ass...
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    and sometimes i want something crunchy or crave a...

    and sometimes i want something crunchy or crave a particular flavor, so daikon/radishes, fennel, cucumber, carrots, even iceberg lettuce, etc. go on the plate. greener stuff, like spinach or...
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    Yellow Teeth and Other Discoloration: Causes and...

    Yellow Teeth and Other Discoloration: Causes and Treatments

    i meant from things like childhood trauma or antibiotics.
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