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    hubby bought the awesome table on craigslist for...

    hubby bought the awesome table on craigslist for $30 :) Its handmade and extremely well built !!! EXACTLY what I wanted :)
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    Its just the autoimmune paleo protocol. You can...

    Its just the autoimmune paleo protocol. You can find info here. And here.

    Its basically paleo with your hands tied behind your back :) The second website has a really good PDF of what to eat...
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    ^ thumbs up to that!

    ^ thumbs up to that!
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    Got up early and started canning. We've finished...

    Got up early and started canning. We've finished 28 pints of tuna and are working on 20 quarts of beef stew. We'll can 22 pints of salmon today.

    Tomorrow - chicken curry and seafood chowder. ...
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    17880 17881 Second pic is a bit dark :(

    17880

    17881

    Second pic is a bit dark :(
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    Bummer -- sorry about the car and lack of sleep. ...

    Bummer -- sorry about the car and lack of sleep. I hate people who think they can take what doesn't belong to them!!!
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    Being sick just plain sucks!!

    Being sick just plain sucks!!
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    ^ That's AWESOME :) :) :) :)

    ^ That's AWESOME :) :) :) :)
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    Thanks, Pedidoc :) :) :) wow - its been a busy...

    Thanks, Pedidoc :) :) :)

    wow - its been a busy day for me. I got the curtains done in my new sewing room :) Its beautiful ........ and all the negativity and bad memories are fading away :)
    ...
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    ^ *like :)

    ^ *like :)
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    welcome - and best of luck! I hope you can...

    welcome - and best of luck! I hope you can transition the troops into this way of eating - as the kids will benefit a lifetime of good health by doing so. :)

    6 kids and a husband who aren't...
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    Love the verse :) Nice to see fellow believers...

    Love the verse :) Nice to see fellow believers on here! :)
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    sounds like a productive week! :)

    sounds like a productive week! :)
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    how are you doing today?

    how are you doing today?
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    I hate when people want to know "are you...

    I hate when people want to know "are you perfect?" ............ seriously? (unless this question is referring to Marks suggested 80/20 approach). NOPE. But I keep trying and I keep moving forward....
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    Doing pretty good at the start of day 4. I have...

    Doing pretty good at the start of day 4. I have not veered off the path.
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    Day 4 - Elimination Diet: BAM, Autoimmune, and...

    Day 4 - Elimination Diet: BAM, Autoimmune, and Sensitive Bladder

    The plan:

    Hamburger patty
    Tuna steak
    Mashed Butternut Squash with cinnamon
    Cooked veggies
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    I changed my sig so I would see my give away list...

    I changed my sig so I would see my give away list every time I post.
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    boy am I hungry. That beef stew is looking...

    boy am I hungry. That beef stew is looking pretty good. I may not wait for hubby to get home from work.
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    I'm just tired of being sick. There is no other...

    I'm just tired of being sick. There is no other way than to follow the strictness of the diets.
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    Hi Frecs :) welcome to the journey........... ...

    Hi Frecs :)

    welcome to the journey........... we're all here for different reasons - but I think the biggest is to find a way to better health.

    We are similar in age, size and health issues....
  22. Hi Frecs :) I'm also female - 54 years old -...

    Hi Frecs :)

    I'm also female - 54 years old - 5'3" - 190 pounds. I have fibromyalgia, thyroid issues, digestive issues.

    I want to encourage you to be strict with your diet as it will help...
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    I almost fell for that blood type diet garbage...

    I almost fell for that blood type diet garbage several years back. Looking for answer to the fibro pain and fatigue and the weight issues.... I was grasping at straws. After reading the book I...
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    The sickies are making their rounds! This time...

    The sickies are making their rounds! This time of year is tough...... especially for those of you who work so closely with the ill. Sorry you're feeling cruddy......... hope a day of rest fixes...
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    Day 3 - Elimination Diet: BAM, Autoimmune, and...

    Day 3 - Elimination Diet: BAM, Autoimmune, and Sensitive Bladder

    turkey sausage links - 8
    large bowl of homemade beef stew


    Things I choose to let go for the sake of my health:

    All grains...
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