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Type: Posts; User: kaspegren

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    The best part of barefooting is feeling like I...

    The best part of barefooting is feeling like I did when I was a kid. I never wore shoes and trekked all over our property - through ice plant, concrete, rocks, asphalt and dirt (much of which my dad...
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    Thanks so much for putting out this link,...

    Thanks so much for putting out this link, Danielle5690! I really appreciate it.
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    Sooo glad I read through all of these posts! I...

    Sooo glad I read through all of these posts! I am only 3 weeks in, feeling fantastic, but haven't dropped a pound. Just finished the 21 day transformation and need to listen to my body more,...
  4. I've never added breadcrumbs to anything but...

    I've never added breadcrumbs to anything but meatballs and then dropped that as well in favor of shredded zuchinni. A little worcester sauce, s & p and garlic salt is all we ever use. Soooo good...
  5. Thread: toe shoes

    by kaspegren
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    My husband and I bought our first pairs of...

    My husband and I bought our first pairs of Vibrams a few years back and I had no problems getting my toes in them - I can easily walk with the toe separators that you use for a pedicure so my toes...
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    So excited to see this in a thread! We used to...

    So excited to see this in a thread! We used to jump rope in a boot camp class that I went through a few years back and my jump rope is now hanging uselessly in the garage. I'm thinking it will be...
  7. This is so insprirational! I have 50 that I...

    This is so insprirational! I have 50 that I would like to lose and have only just begun my primal journey. I look forward to being able to share my success in the future! So far, so good!
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    I'm on day 14 of the 21 day challenge and I have...

    I'm on day 14 of the 21 day challenge and I have replaced flour with coconut flour and almond meal (grains have been nonexistent) . . . so hopefully this will help me as my cycle is short . . . not a...
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    Wow! That sounds amazing! I'm going to have to...

    Wow! That sounds amazing! I'm going to have to try your recipe! My usual go to is just olive oil & vinegar (any kind) with fresh herbs, salt & pepper. I'm loving the primal way of life!
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    Done! Let's hope we get enough people to do it.

    Done! Let's hope we get enough people to do it.
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    PB as Infertility Cure?

    Hi! I hope I am posting this in the right place . . . very new here. Has anyone out there had any success with fertility after adopting the PB lifestyle? I'm specifically speaking of women . . . I...
  12. The baking soda really helps! I've had mine for...

    The baking soda really helps! I've had mine for a few years and we travel with them in our suitcases so you definitely need to get the stink out before packing! :)
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