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Type: Posts; User: Kristin5

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  1. The body might needs more carbs, plain and...

    The body might needs more carbs, plain and simple. Eating a small portion of these at each meal will help curb the cravings over time. Eating them with a small portion of fat and protein and you...
  2. It happened to me before

    It happened to me before
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    I don't eat fast food, white wheat foods, chips,...

    I don't eat fast food, white wheat foods, chips, and candy very rarely and don't drink any soda but when I have some extra calories I love eating a bowl of vanilla ice cream with peanut butter.
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    My friends say they think Iíve gotten thinner but I don't feel any thinner and don't weigh any less. I've been doing this for a few weeks now and Iím wondering if I should stop eating ice cream?
  5. Most athletic injuries involve weak stabilizer...

    Most athletic injuries involve weak stabilizer muscles, ligaments and connective tissues, which squats help strengthen. They also help prevent injury by improving body flexibility.
  6. Squats help to build legs muscles (including...

    Squats help to build legs muscles (including quadriceps, and calves), but they also create an anabolic environment
  7. In rare cases, brown fat continues to grow; this...

    In rare cases, brown fat continues to grow; this leads to a certain type of tumor
  8. Brown fat takes calories from normal fat and...

    Brown fat takes calories from normal fat and burns it. Scientists were able to stimulate brown fat growth in mice, but human trials have not yet begun.
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    And body converts lauric acid into monolaurin...

    And body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria
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    Coconut oil is good for the immune system. It...

    Coconut oil is good for the immune system. It contains antimicrobial lipids, capric acid and caprylic acid which have antibacterial and antiviral properties.
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