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    Not anymore. It used to, but now I am getting...

    Not anymore. It used to, but now I am getting pretty happy as my body changes into its natural form through hot yoga and PB.
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    Hey, just offered it in the interests of sharing...

    Hey, just offered it in the interests of sharing info. :)

    And yeah, there is a bit of abstaining involved, and for me it's about half my cycle. For me, for many reasons, it's worth it.

    As for...
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    Nibbler, for most healthy women, there's...

    Nibbler, for most healthy women, there's absolutely no need to use any form of artificial BC to avoid conception.

    Try a scientific natural method such as the Billings Ovulation Method: Billings...
  4. Thread: Primal Yogis

    by Cin
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    866

    Jacq, the big, fit guys crack me up sometimes. I...

    Jacq, the big, fit guys crack me up sometimes. I am a short, somewhat chubby 35-year-old. Often guys on their first class look at me with that look, you know? "Oh, this will be easy, if that chick...
  5. Thread: Primal Yogis

    by Cin
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    I am a Bikram hot yoga student. I've been...

    I am a Bikram hot yoga student. I've been practising regularly (2-3x a week) for more than a year now. I'm in the middle of my first 30-day challenge right now (30 classes in 30 days.)

    Hot yoga is...
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    I am moving toward one meal a day, it seems. I...

    I am moving toward one meal a day, it seems.

    I am now hungry during a 10 am- 1 p.m window (and I eat a large meal), and then again around 8 p.m. (I eat a snack.) I could skip supper most days of...
  7. I'm in. I've been using the playground equipment....

    I'm in. I've been using the playground equipment. I can do assisted pull-ups, one leg, which is so pathetic but I'm getting there.
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    Finally nailed play with my kids

    So, this weekend was a mixed bag for Primal. I completely fell off the wagon re: food (we had two big celebrations this weekend) but I finally, finally had a chance to play all weekend long with the...
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    INch off my waist, 1/2 inch off my thighs!

    PB eating for 6 weeks now plus hot yoga plus trying LHT for the first time -- I have lost an inch off my weight and a half-inch off my thighs.

    I gained some weight this week after losing, but I...
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    You are talking eugenics, in a very roundabout...

    You are talking eugenics, in a very roundabout way. It's still eugenics, which is the manipulation of the gene pool to eliminate "undesirable" genes.

    I understand ethics vs. morals -- they are not...
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    ^^There's no such thing as unbiased people...

    ^^There's no such thing as unbiased people talking about who should live and who should not. If you are currently alive, you're biased -- especially against those who haven't arrived on the planet...
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    Occasional gluten-free or grain-free sugar-tastic...

    Occasional gluten-free or grain-free sugar-tastic treats for me, too -- about one every 10 days. Just ate a GF quinoa chocolate whoopie pie. Oh, man. Sugar rush here right now, bad idea. Woah.
    ...
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    Yes, wedgies blow. :)

    Yes, wedgies blow. :)
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    Good. For. YOU!!!!!!!! Awesome work! I am also...

    Good. For. YOU!!!!!!!! Awesome work!

    I am also having a really great week. Put on a pair of pants today that, for the first time in months, are not riding up in the crotch -- IOW, they actually...
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    MINE TOO! And when your almost two-year-old wakes...

    MINE TOO! And when your almost two-year-old wakes up and immediately starts begging for "egggg! Eggggggg!!!!!" And then eats a boiled egg like an apple.
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    Re: my house -- yes, yes, I know food from home...

    Re: my house -- yes, yes, I know food from home is the best, guys. But sometimes things happen and we end up in a restaurant. It is Primal living in a modern world.

    Will have to hunt up some...
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    List Primal-friendly restaurants in your city!

    I sometimes forget my lunch and have to eat out while at work because I am actually hungry and not in the mood for a fast. And sometimes I like to have lunch with friends. I was eating out today and...
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    I made it! 18 hours total, 7 p.m. to 1 p.m. It...

    I made it! 18 hours total, 7 p.m. to 1 p.m. It was weird, but I didn't feel weak or off or anything. Just hungry.

    Totally stuffed myself at lunch: half a rack of pork ribs, 1/4 chicken, coleslaw...
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    at work, so can't exercise right now. Will try to...

    at work, so can't exercise right now. Will try to focus on what I'm writing and let go of focusing on the tummy -- good advice.
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    Thanks, everyone! Hour and a half to go until...

    Thanks, everyone!

    Hour and a half to go until my lunch date (at a rib joint,people, that serves dry-rubbed ribs and coleslaw made with real egg and cream dressing, and no soy ingredients --...
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    Aiming for 100 g a day, steady -- always under...

    Aiming for 100 g a day, steady -- always under 125.
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    Doing my very first fast

    This is the first time I've ever conciously tried a fast. Haven't eaten since 7 p.m. last night, not eating until this afternoon. Not a very long fast, I know, but a big challenge for me.

    When I...
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    Oh, food pushers! Aren't they charming?

    Oh, food pushers! Aren't they charming?
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    Not losing weight, at all. Drives me bonkers when...

    Not losing weight, at all. Drives me bonkers when others are like: two weeks in and 10 lbs gone! gaaaahhhhhh!!!!!

    The first time I tried Primal, I lost 15 pounds and got stuck on a plateau (had...
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    Leanne, I live in Vic too! I would love to get...

    Leanne, I live in Vic too! I would love to get together sometime and pick your brain -- I am back to primal after falling off the wagon.
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