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Thank you all! Your insights were very helpful. I'm going to try the vivobarefoot, which I haven't tried yet. I'm also wondering how these barefoot shoes perform on pavement, which is where I usually...

I've tried Merrells (tight and scratchy uppers), nike free, new balance minimus. The main problem is with the uppers being tight and uncomfortable. I'd appreciate any recommendations - I'm just a...

I would have thought the crash came because of fruit, but I hadn't eaten any fruit. Today, the same thing happened to me. I had beef stew (primal recipe with mushrooms and no flour, etc.), and I...

I've been working towards eating primal for about a month. I'm wondering if anyone can help me out with an issue I have from time to time. Most times I feel great after eating a primal meal....