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Fully agree with this. Especially the pace needs to be your own part.

Also Paleobird mentioned just getting out and doing SOMETHING. That's sort of where I started out. I just started walking the...

Oh not THAT long. I could probably do it weeknights much of the year. I use a Weber Pro with the Mesquite charcoal so it takes some time to get the coals all ready to go. The actual grilling is...

Feel your pain on this! But I mostly only have time to grill a steak on the weekends so I hope I'll be good. :rolleyes:

I am SO sorry for your loss. I think the grief could definitely be affecting your energy level, especially after only 6 months. I lost my 43 year old husband to a brain tumor about 2 and a half...

I mostly just lurk the boards but I saw your new avatar in a different thread and wanted to say how nice it looks! Wish I could rock short hair but I don't have the bone structure...

I'm in...

I had PF years ago after my 1st marathon when I didn't rest enough after. It took months but finally what helped me was stretching my calves and feet the very first thing when I was getting out of...

I met my husband online. Past a certain age it became harder to meet single people in a town the size of mine without going online. I found online dating to be not a whole lot different than the old...

Sad and well said...:(

Whoa now! You want to talk about wimpy driving get behind a PT Cruiser... :p

So true...

These are my fave too! Nom Nom Nom

I can hear Barry White now...

No kidding...

Me too, but when I switched pastes as an experiment the problem went away. Obviously YMMV... :)

I was having something like this and discovered it was just my toothpaste. I changed and it went away. Just throwing it out there as a possibly simpler explanation...

Oh I just thought that's what always happened while pants shopping as a woman... :rolleyes:

You are SO right...

Ha ha ha ha ha ha ha ha

Still my hero!:D

Word.

But from your picture you do not have a big butts or thighs!

We are all our own worst critics it seems...

Thanks SB. That was a great link.

Ditto, too much wine and chocolate for me as well.

On the whole heavy lifting thing - do you guys think I can achieve the same results with the bodyweight stuff like pull ups and squats and stuff...

Girl you are my hero just for this!! Rock on! Err.. Grok on!:)

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