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From Nova Scotia here.

Oh my, yum yum!


Excuse me...I need to go find some lunch now.

Thank you everyone :) Here is an updated picture of my progress. Last picture taken after my return to performing after baby this Saturday past. I feel so darn good. I even have the hubby getting on...

It's not just about choosing to pump or not. Some women end up with not enough milk or a huge depletion in milk supply and have no choice.


Some women try everything from natural methods (herbs,...

Good for Richard on that post at Free the Animal. The more I read on Matt's blog, the more I see his abrasiveness towards other people who are trying to be healthy...


I didn't even see the...

Thanks for looking at the post Mark. :)


I'm sticking with Primal, that is for sure.

Thank you all! And yes it does seem to come off all the right places.


I'm still working, I have some to go. Unfortunately when I got pregnant the doctor said "Blah blah 6-11 of grain... for a...

I've been a dancer for about 10 years now so I will dance when feeling stressed.


I was feeling stressed last night for a couple of reasons, so I just went down into my studio and danced. Losing...

http://photos-a.ak.fbcdn.net/hphotos-ak-snc3/hs131.snc3/17835_486933780404_658795404_10973286_2011382_n.jpg


My progress so far! The first was about 3 months after I had my son. This is a 30lb...

Hi Everyone!

Thank you so much for all your responses!


I did a trial about a month ago, trying to introduce a tiny bit of grain into my diet via the whole Weston Price soaked and...

Hi Guys,

I've been on PB since Oct 09 and have lost 30lbs since then. I had gained a lot during my pregnancy due to the doctor advice of having 6-11 servings of grains a day...I was always curious...