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Yup and Bloomberg is going to appeal.

Tweet from NYC Mayors office today: "We believe @nycHealthy has the legal authority and responsibility to tackle causes of the obesity epidemic, which kills...

Exciting day today. I cooked a huge roast last night so I'm well fed, went to bed early so I'm well rested, and I'm all ready for my daughters cheer competition today.

Very big meet this weekend...

Ribeye and eggs.

Thanks for the heads-up

NO, NO, NO, NO!!!!

Are you telling me that voting for a city council gives them the right to dictate your food choices? Absolutely not!!! All governments are getting out of control, and this is a...

So you've secretly hacked my hand-written exercise log. From 2400miles away. Touche!

Exactly!!!

When it really comes down to it, the rules are not designed to make you healthier, they are designed to keep you governed. You are allowing the state to dictate what you eat or drink -...

I like the idea of B Corporations, but they are only a small step. Really questioning why you need something is a big part of getting off the consumer bandwagon. How many possessions did my...

Why do legislatures think that they know what is best for us in the first place?

Next they will be banning cholesterol and saturated fat. Primal followers will need to go black-market. Rules...

We've been bought off with trinkets. Hopefully, the shift will be away from shitty trinkets and towards items that represent true wealth, just as the Paleo movement is a rejection of shitty factory...

Pretty big assumptions you are making about my activity level don't you think?

Yes, and I miss falafel and chili. I can come up with a Paleo chili, but falafel not so much.

SAD isn't it?

Shouldn't the question be "why should I eat them?"

I don't see why I need them. I don't eat legumes, I'm healthy. Healthier than I've been in years. :)

I tried the beer diet: doesn't work.

The UN's whole mandate is to take wealth away from the west and give it to the third world. They are the enemy of me and my family, I take them deathly seriously.

Thank you. My wife and I are both the same age as our cousin was. Its too early. Her son was very brave.

Twas not a nice day. Tomorrow is a new one.

My experience says that you are completely incorrect. I have lost 16 pounds. I have increased the diameter or my thighs by 1 inch each. I have increased the diameter of my arms by .5 inches each. ...

CI/CO says I need 3500 calorie deficit to lose one pound of fat.

How many calories does it take to gain one pound of muscle mass? A pound of protein is about 1555 calories. So 1555kcal?

Oh...

The part that irks me - I don't dismiss the experience of others, and I assume that what they write here is an accurate description of that experience.

I fully understand that some don't like...

Right! I'm pretty sure I still follow the laws of thermodynamics, its just that my "calories out" have become much more complicated than simply increased exercise...

My ketone stix measure ketones in my urine. Ketones can be used by the body as fuel, but some of the ketones that my body manufactures are pee'd out of my body. I'm not going AROUND science, I am...

I love how all the arm-chair experts pretend that they know EXACTLY the reason for fat-loss and fat-gain, and KNOW without a doubt that they are correct for every person - all the time. CI/CO is a...

Nice looking site, thanks.