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Promising start then! Well done :)

Here's mine: I started taking an interest in weight loss in September when I was straining at my 34" trousers. Went primal in March. Just bought a pair of 30"...

You have to think of the primal lifestyle as a long term thing and not just a weight loss plan that can be easily screwed up. As magnolia1973 says, just get back to doing what you KNOW is the right...

From my own limited travels in France, they take the time to enjoy their food, and a meal is a social event, not something to be done while watching TV (or God forbid the working lunch!). Google the...

Lindt 70% cocoa easter egg for me! (well, strictly speaking it was mackerel, kale, asparagus, broccoli, butter, but chocolate egg is no longer in one piece)

We have household food waste collected for municipal methane production, and mine has gone up quite dramatically, that'll be coconut husks, eggshells and bits o' veg then!

Hey bud, I am a bit too new to this to make nutrition recommendations but I thought you might enjoy this blog:

The FORMER, Super Morbidly Obese, Cyclist

He went from 560 pounds to ~180 pounds,...

...but I'm glad I did!

Hello to anyone who bothers to read the noob threads!

I started "doing primal" 5 weeks ago, one day before my dad's 65th birthday (great timing). I have no recollection...