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  1. Thread: Hello!!!

    by ahmcdg
    Replies
    5
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    342

    Hi Hannah. I've gone through something very...

    Hi Hannah. I've gone through something very similar. Back on course almost 6 months now. The changes and progress I make daily towards my health are definitely helping to motivate me to stay on...
  2. Replies
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    Sticky: Hello! I'm Heather. Your location:...

    Hello!

    I'm Heather.

    Your location: Sacramento, CA

    Age (If you want): 42

    How Primal are you: Probably 80% - There are things I could improve on (see next question!)
  3. Thread: Grass Fed Beef

    by ahmcdg
    Replies
    34
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    1,914

    re: eggs - Have you checked your local farmer's...

    re: eggs - Have you checked your local farmer's market? Yuba City Certified Farmers Market in Yuba City California profile at farmers market online

    We get a flat of 30 pastured eggs for $8.
    ...
  4. Thanks for the Coconut Milk Kefir Instructions!

    I just wanted to thank you, Mark, for posting your coconut milk kefir instructions on the blog. I've been making it for over a month now and we're addicted! Yet another great use for coconut...
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