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    I love that episode.

    I love that episode.
  2. Peaches are in season, so its been 4-5 peaches...

    Peaches are in season, so its been 4-5 peaches and a 24oz tub of cottage cheese for lunch these past couple of weeks!
  3. Thread: Potatoes

    by WeldingHank
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    Sweet potatoes have near zero resistant starch.

    Sweet potatoes have near zero resistant starch.
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    Spinal tap - Big bottom - YouTube...

    Spinal tap - Big bottom - YouTube

    Spinal tap
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    Wow, so this now means I did a whole90...

    Wow, so this now means I did a whole90 april/may/June while training for my Martial arts test LOL.

    Sent from my LG-D800 using Marks Daily Apple Forum mobile app
  6. Great, you can do squats.

    Great, you can do squats.
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    Lost 230-ish lbs. I don't have a ton of extra...

    Lost 230-ish lbs. I don't have a ton of extra skin, but it's there. Things seems to be slowly tightening up, my arms and legs are solid now (nothing extra) all I have left is small "moobs" that are...
  8. Thread: Food porn!

    by WeldingHank
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    I like the way you roll.

    I like the way you roll.
  9. Thread: Bench Hops

    by WeldingHank
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    Looks like an agility workout, the aim should be...

    Looks like an agility workout, the aim should be to land as lightly as possible and get back over the bench as quick as possible.

    Sent from my LG-D800 using Marks Daily Apple Forum mobile app
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    http://www.elitefitness.com/images/anabolic-steroi...

    http://www.elitefitness.com/images/anabolic-steroids/wolverine-hugh-jackman-steroids.jpg

    Are you sure about that?
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    Cottage cheese.

    Cottage cheese.
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    I wish. Being some native american, beards don't...

    I wish. Being some native american, beards don't happen. My wife asked me if I manscaped when we first started seeing each other.
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    Is that what will help me get a beard like that?

    Is that what will help me get a beard like that?
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    If you have dropped water weight (I'm sure you...

    If you have dropped water weight (I'm sure you have) your LBM has technically dropped, so your fat % would go up (if we are using electric). So it's not wrong per-say.
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    Ronda Rousey (current champ) Def. Alexis Davis.

    Ronda Rousey (current champ) Def. Alexis Davis.
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    You can still deadlift. Can also learn to clean,...

    You can still deadlift. Can also learn to clean, then front squat. Eventually leading to power clean.

    Sent from my LG-D800 using Marks Daily Apple Forum mobile app
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    Cyborg would have to stop using gear, and she...

    Cyborg would have to stop using gear, and she would come down to 135 eventually.

    Sent from my LG-D800 using Marks Daily Apple Forum mobile app
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    Cyborg doesn't have anywhere near the mat time as...

    Cyborg doesn't have anywhere near the mat time as ronda. There is not another woman fighter to come close. And cyborg isn't that great, she just got handled by jorina baars not to far back.

    Sent...
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    I don't think there is another woman mixed...

    I don't think there is another woman mixed martial artist anywhere near her level right now.

    Sent from my LG-D800 using Marks Daily Apple Forum mobile app
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    Getting to a position to do those things are...

    Getting to a position to do those things are easier said, than done. That is what Martial arts training gives you, the means for the end (position before submission)


    Sent from my LG-D800 using...
  21. Thread: Olive Bar

    by WeldingHank
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    If you go to the "food that should be used...

    If you go to the "food that should be used freely" section, I love how right at the top is all rumniants and their oogly bits.
  22. Thread: Olive Bar

    by WeldingHank
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    1,128

    I have a recipe from a 100 year old diabetic cook...

    I have a recipe from a 100 year old diabetic cook book for fried hard-boiled eggs. You just coat them in parm cheese, and fry in butter. They are amazing.

    edit: Here, you can read the whole thing...
  23. Thread: Black Rice

    by WeldingHank
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    We have a korean restaurant nearby that I have...

    We have a korean restaurant nearby that I have purple rice at all the time, it tastes the same as white rice to me.
  24. Mine didn't cut me, but they did "grab" in the...

    Mine didn't cut me, but they did "grab" in the same spot. Didn't take too long to break-in.
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    is there an echo in here?

    is there an echo in here?
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