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Type: Posts; User: starshine

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  1. Replies
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    Liver Pill Supplementation

    I have been considering taking some liver pills as a supplement in my diet. I do not like eating liver straight up.

    I am a woman, small frame and don't want to turn into the hulk. My google...
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    Geez louise Alex I wonder what's going on in that...

    Geez louise Alex I wonder what's going on in that psyche of yours. :p Quite interesting though!
  3. Uhhhh cauliflower smoothie? o.O If that sounds...

    Uhhhh cauliflower smoothie? o.O If that sounds good to you ....

    My first thought on the banana and orange was that it was a large amount of sugar/carbs but I try to eat very LC and you appear to...
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    Gluten dreams

    So everything was fine, I was doing a bit of REM cycling and ended up dreaming about eating something, though I usually never dream about food, and then I realized it was breaded! In my dream I...
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    When I was in FFA in high school we sold meat,...

    When I was in FFA in high school we sold meat, sausage, and bacon as a fundraiser. Sadly I wasn't primal at the time and didn't realize how much that totally rocked . . .

    And just say no to the...
  6. Thread: 5 htp

    by starshine
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    @Grizz To lessen cravings and improve my mood...

    @Grizz

    To lessen cravings and improve my mood (I am prone to depression), despite paleo this still is an issue.
  7. Thread: 5 htp

    by starshine
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    Thank you for all your replies. Oh, and thanks...

    Thank you for all your replies. Oh, and thanks for the link FairyRae.

    And I appreciate your concern Robin, I probably should be a bit more versed in 5HTP before supplementing. I'll back off for a...
  8. Thread: 5 htp

    by starshine
    Replies
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    4,424

    5 htp

    Have you taken 5 HTP, or do know about the supplement? If so, what is your experience with it? Dosage? Benefits? Side effects?

    I got a 100mg bottle yesterday ... because I couldn't find 50mg in...
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    Awesome, thanks hazmat.

    Awesome, thanks hazmat.
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    Whole30 coconut question

    I'm starting the Whole30 tomorrow and my roommates got me a couple thai coconuts because they know I love them. I know that coconut is paleo ... but it isn't mentioned on the Whole30 website, unless...
  11. So I started a blog instead...

    So I started a blog instead (http://acuriouspursuit.wordpress.com/)... I'm an inconsistent poster to say the least.
  12. Okay, so yesterday, Day 1 - Jan 28: ...

    Okay, so yesterday,

    Day 1 - Jan 28:

    Breakfast:
    -2 eggs in coc. oil
    -zucchini
    -coffee and stevia

    Lunch:
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    Hello, I'm not sure how 'primal' this is, but a...

    Hello, I'm not sure how 'primal' this is, but a means to soothe a sore throat a more 'natural' way is juicing a couple lemons, then adding some honey (raw would be best). Additionally, steeping some...
  14. For the items your DH will not eat, you could...

    For the items your DH will not eat, you could always give to a local food bank(if they are not opened) or to family members/friends.

    *Note: I have found, that I no longer want to even 'give away'...
  15. Hmm, I did an IF for breakfast and lunch...

    Hmm, I did an IF for breakfast and lunch yesterday and then had: one egg cooked in butter, an avocado, and a zucchini.

    This morning I had a cup of coffee with stevia (Note: I'm not giving up my...
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    Hahaha.

    Hahaha.
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    Salad with a myriad of toppings. You could get...

    Salad with a myriad of toppings. You could get protein from: nuts and/or hard boiled eggs.
    Perhaps, if you eat sweet potatoes or turnips (or something along those lines) you could roast them and...
  18. Awesome, thanks! Yay, thanks for the link,...

    Awesome, thanks!


    Yay, thanks for the link, I'm already reviewing it. I love the addition of 'progressions' in the workouts.
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    Hello! I hope your paleo endeavor goes well. ...

    Hello! I hope your paleo endeavor goes well.

    Out of curiosity ... an Aggie?
  20. Recommendations for the 'somewhat' out of shape

    Hello,

    New to the primal lifestyle. I was relatively fit before college and then my uber-nerd self opted for time in the library rather that continuing my love for running :/. I mean, the library...
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    New to primal but I'm sticking with it! I'm 21...

    New to primal but I'm sticking with it! I'm 21 and from Texas. My friends and family think I'm a nut. :/ We shall see in 30 yrs from now who's a nut ...
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    Ahh Midami. *hugs* I've stuggled with Ed, to...

    Ahh Midami. *hugs*

    I've stuggled with Ed, to a varying degree of what you've mentioned. I am new to paleo (2 weeks) and recently had a little relapse but am back on track, I 'did' notice I was...
  23. :D Thanks Hedonist, I appreciate the well wishes.

    :D Thanks Hedonist, I appreciate the well wishes.
  24. IF today, I had a big dinner of natural beef and...

    IF today, I had a big dinner of natural beef and cabbage last night, not really hungry. Going home this weekend and will have to find a means to eat paleo at my non-health conscious parents house...
  25. Starshine's Fantastic-Paleo-Newbie-Please-Hold-Me-Accountable Journal

    Heya,

    I'm starting paleo 'again' tomorrow and will be keeping a record of my food intake, exercise, and overall progress here. I began two weeks ago but slowly fell of the wagon. Aristotle said,...
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