Search:

Type: Posts; User: John Gibson

Page 1 of 6 1 2 3 4

Search: Search took 0.11 seconds.

  1. Managing Expectations and Goals in Weight Loss ...

    Managing Expectations and Goals in Weight Loss

    One of the hardest things to do in any type of weigh loss is to deal with expectations. I am the type of guy who wants it and wants it now, so I make...
  2. I am now 105% of Goal... 180 as of Yesterday. ...

    I am now 105% of Goal... 180 as of Yesterday.

    Amazing this stuff works!
  3. Weight continues to drop which is good. ...

    Weight continues to drop which is good.

    Sick... not so good

    Its a cold so my workouts have been less lately, I will pick up the slack when I get better.
  4. I have started a list of things I want to do now...

    I have started a list of things I want to do now that I have lost 100 pounds, one of the things I have always wanted to do is to Paddle Board, well today I did it.

    2 hours on a board in Lake...
  5. Hey all, Yeah, back... ben pretty much primal...

    Hey all,

    Yeah, back... ben pretty much primal / Low carb and finally started losing again..

    185 this last week. That is goal...

    I am now changing the goal to 36" jeans and working the...
  6. Georgette, I finally made it back to this...

    Georgette,

    I finally made it back to this place... I keep forgetting about this place...

    I am between 188 and 190 now... and goal is 180.. (lower if the bod wants it)

    Still loving this life.
  7. I call my pup my personal trainer. I am...

    I call my pup my personal trainer. I am currently on Vacation in Texas so he is back home... I miss him terribly. However I did get 10 miles of stumbling in today :)
  8. I keep forgetting about this place... so here I...

    I keep forgetting about this place... so here I am to dust it off...

    I have been playing more on Facebook, and that is where most of my online activity.

    So how are things? 190 as of a few...
  9. Still around...

    Having a cup of coffee a day...

    Better than 12...

    Food has been awesome...
  10. Georgette, hope it goes well for you......

    Georgette,

    hope it goes well for you... finally got my ass back over here... was still hanging out in the LC forums, but was forgetting to post over here.
  11. Decided to do something that isn't really primal...

    Decided to do something that isn't really primal but probably is.

    I am dropping my carbs to around 30 a day so I am in the intense weighloss zone.

    I am upping my walking to shoot toward 5 miles...
  12. Craptastic... its been ages since I have been...

    Craptastic... its been ages since I have been here.

    OK, I am STILL PRIMAL!! Whoooo Hooo!

    Still 100 pounds down....

    However time to kick it up a notch.. I want to lose the last 30 pounds...
  13. Back.... have been major busy.. Food is ok.....

    Back.... have been major busy.. Food is ok.. however I have been surfing on the 20 side of things rather than the 80 due to time and business commitments.

    Anyhow... I am on Day 2 of Atkins...
  14. Totally binged on sugars last night... feel like...

    Totally binged on sugars last night... feel like crap this morning.

    Back on Primal eating, and went to the Gym and ran sprints so that I could start burning off the glycogen.
  15. Morning all!

    Thanks for the advice on the kids. Its hard to make them more primal but they will see the results and then choose this way of life for themselves.

    Today I started the day with a cup of frozen...
  16. I fucking need to get off my ass and start...

    I fucking need to get off my ass and start working the heavy lifting and sprints...

    :::sigh:::
  17. well looks like the end of the world was put off...

    well looks like the end of the world was put off for a few.
  18. Replies
    22
    Views
    1,020

    Top of the food chain, maybe, depends on what is...

    Top of the food chain, maybe, depends on what is hunting us. If we don't have a weapon and there is a bear after you, you may end up slightly under the top of the food chain.

    As for the...
  19. The problem is the Government wants you to sit in...

    The problem is the Government wants you to sit in your house and wait for them to help you out. The problem with most of the population is they are happy to do just that.
  20. I have my shotgun and lots of ammo. No way I am...

    I have my shotgun and lots of ammo. No way I am hiding in the house for the Zombie Apocalypse.
  21. You aren't kidding...

    You aren't kidding...
  22. I have Kenny Korg as my son. He stays up late...

    I have Kenny Korg as my son. He stays up late sleeps in late. I want to get him more primal, but I am quite unsure how to do it. He is 13 tall and skinny, but I think he is eating way too much...
  23. We are working on a major rehab of our garden. ...

    We are working on a major rehab of our garden. With the youngest now being 5 this means we have time to get back to it....
  24. I guess I don't have a lot to say. I am still...

    I guess I don't have a lot to say. I am still working through this doing the best I can. My 38 jeans are lose which means I will be in 36s in a few weeks. This works if you just stick with it.
  25. Woke up this morning with a massive headache. I...

    Woke up this morning with a massive headache. I get them ever so often used to be weekly until I went Low-Carb but now they are on the order of once every couple of months.
Results 1 to 25 of 126
Page 1 of 6 1 2 3 4