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Type: Posts; User: Hilly Girl

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    Just started to use paleo Tracker today as I was...

    Just started to use paleo Tracker today as I was determined to start keeping track of my food intake again to see what's going on. Seems great so far, easy to use, easy to add custom foods and...
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    I am still going strong and am happy with my...

    I am still going strong and am happy with my weight loss - it's not a very fast weight loss however I don't mind that, it is a slow progression that feels steady.
    I was reading through what I had...
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    Well done, stick with it! I am on week three and...

    Well done, stick with it! I am on week three and have so much energy it surprised me all the time, I even wake up with energy, I don't have to wait around for the energy to catch up - if you know...
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    I found it all confusing as well, even though I...

    I found it all confusing as well, even though I live in a country where we measure in both pounds and grams. Officially in Ireland we changed over to grams in the 80s, just a little slow in really...
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    Two weeks now and still doing ok. I am still...

    Two weeks now and still doing ok. I am still using fitday to monitor and evaluate what I am eating and am struggling a bit trying to reduce my overall calorie intake enough to loose some weight...
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    Feta cheese is good source of protein for me, I...

    Feta cheese is good source of protein for me, I find it helps stave off the hunger to have half a block with a big salad and some nuts for lunch. I know that if I just had salad for lunch I would be...
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    Good on ya! You seem to be doing fine! It's funny...

    Good on ya! You seem to be doing fine! It's funny but I miss good basmati rice a little too, I did a beef korma the other evening and did some rice for my husband, boy it smelt good however I am fine...
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    Whilst reading through some journals I became...

    Whilst reading through some journals I became aware of something that has changed with me - my dreams. I don't know if it 's a result of changing what I am eating however I have had some some really...
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    Thanks for the welcome Hedonist, had a wander...

    Thanks for the welcome Hedonist, had a wander through the supermarket this evening when I was hungry which was always a dangerous time for me however today I found myself laughing at all the aisles...
  10. Thread: Snacking

    by Hilly Girl
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    Lots of great information in this thread - thank...

    Lots of great information in this thread - thank you Jackie for asking the question!

    I am eating this way for just about a week now and learning lots. I keep a bag of mixed nuts with me when I am...
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    Still going well. I have lots of energy and am...

    Still going well. I have lots of energy and am sleeping really well, which is my usual practise anyway. The energy is lovely, I look forward to being outside and doing things around the house and...
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    Best of luck to you! You never know - the carb...

    Best of luck to you! You never know - the carb flu might not hit. I've been eating primal now for a week and no sign of carb flu yet - unless intermittent fits of sneezing count?

    Perhaps the...
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    Hi fra0039, a good school teacher once told me...

    Hi fra0039, a good school teacher once told me there is no such thing as a stupid question and this is actually a good question. I was living in England around the time of Mad Cow Disease too and it...
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    HI there, I am a newbie from Ireland. Irish beef...

    HI there, I am a newbie from Ireland. Irish beef is almost entirely grass fed, over winter most animals are moved indoors and fed silage. Silage is the modern replacement for hay, it's grass cut in...
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    Primal Journal (Hilly Girl)

    This is my first week going primal, found some mention of paleo/primal eating on a few blogs about 2 weeks ago and started to read through lots of sites, including this one.
    Already bought Primal...
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