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Type: Posts; User: Kakes

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    I won my age group in that 30k... by default. I...

    I won my age group in that 30k... by default. I was the only one in my age group who didn't drop to the 20k.
    WLB won his age group as well, and took 3rd overall in the 50k....
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    HEY!!! I'm alive! I missed you guys! Happy...

    HEY!!!
    I'm alive! I missed you guys!

    Happy 2 years Primal to warlordblade and me!

    There is too much to try to sum up all that has happened in the past 7ish months.
    I'm just gonna throw...
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    Sticky: dilberryhoundog! That is some seriously...

    dilberryhoundog! That is some seriously impressive progress! Way to go man!! You dropped a decade!
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    Sticky: Ooh, there was some ogling controversy while I...

    Ooh, there was some ogling controversy while I was away! Ha!
    I am not in the least bit offended. Let's be honest- if I wasn't up for a few "hot damn!" comments, I wouldn't be posting pics on the...
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    Sticky: It's been a while! Time to check in! Everyone is...

    It's been a while! Time to check in!
    Everyone is looking gorgeous. You guys and gals are so inspirational.
    I haven't checked in photographically here since last fall. For those out there...
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    Thank you friends! On a less awesome note: ...

    Thank you friends!

    On a less awesome note:

    I ate pizza. It was delicious. My body hates me.

    My sons and I, along with my parents, my brother and his girlfriend, had been helping my brother...
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    Thanks wonder!

    Thanks wonder! <3
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    http://farm8.staticflickr.com/7281/8748151530_4b2f...

    http://farm8.staticflickr.com/7281/8748151530_4b2fe91309.jpg
    http://farm9.staticflickr.com/8115/8747030379_d00a4e0a17.jpg

    This is what home schooling looks like!...
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    Once again with the online neglect. Sorry guys....

    Once again with the online neglect. Sorry guys. Really really. I miss your input.

    I don't remember ever being this mentally busy. Between YTT and homeschooling and trying to fit everything else...
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    My best primal moment this week: ...

    My best primal moment this week:
    http://farm8.staticflickr.com/7282/8748151576_1cd5367e37.jpg
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    It's not so much a matter of how far I've come in...

    It's not so much a matter of how far I've come in the past year or more... I know that. It's kind of more that I'm lost as to where I go now. I'm pretty much past the fat loss goal. I'd like to trim...
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    So WLB and I took our BF measurements with...

    So WLB and I took our BF measurements with calipers today (took each others actually). I've been curious for a while.
    A year ago I had my blood work and caliper measurements done and measured about...
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    WLB is my best FB buddy! There isn't anything I...

    WLB is my best FB buddy! There isn't anything I do on facebook (or anywhere for that matter) that I wouldn't want him to know.
    I think it has more to do with people's relationships in general than...
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    If facebook wasn't my "village well" as a stay at...

    If facebook wasn't my "village well" as a stay at home homeschooling mama, I'd ditch it. As it is, it's my way to keep in contact with friends and family (It's the only way I ever keep up with my...
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    A certain...

    A certain most-easily-offended-person-I've-ever-met took the opportunity to attack my character the other day because she took offense at something vague that I said on facebook. Without going into...
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    *frustrated breath* I was asked to substitute...

    *frustrated breath*
    I was asked to substitute teach my daughter's 5 year old primary class in church today. I took some dried coconut as a little treat for afterward (one of my kids fave treats). Of...
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    Thanks babe! I think regular practice (even if...

    Thanks babe!
    I think regular practice (even if it's just properly aligned sun salutations for 20 minutes every morning) has helped a ton. Look for classes that emphasize proper alignment (Align &...
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    Holy moly it's been a while. Busy busy. I've been...

    Holy moly it's been a while. Busy busy. I've been keeping my private yoga journal along with tracking my workouts separately. I know that leaves you guys mostly out of the loop, but things are going...
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    Sticky: YEAH MommyMD! Seriously, no weight change between...

    YEAH MommyMD! Seriously, no weight change between the last sets of pics?? Definitely body comp change! You look hot girl!!
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    Sticky: Yeah! Nice work! You look fantastic! Keep up the...

    Yeah! Nice work! You look fantastic! Keep up the great work. :)
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    Sticky: Yeah! Nice work! You look fantastic! Keep up the...

    Yeah! Nice work! You look fantastic! Keep up the great work. :)
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    You guys make me laugh. :) OP- Honestly, I...

    You guys make me laugh. :)

    OP- Honestly, I think if you are feeling healthy and happy, and nothing is forced- have at it! Every couple is different! As long as you are in tune with your body-...
  23. OP: It is possible. I have had a very random...

    OP: It is possible. I have had a very random workout "routine" in the last 15 months of being primal. Some yoga, some trail running, some kettlebells, some PEMs, a few sprints, some HIIT. But very...
  24. No they don't. They dry out and crack in half...

    No they don't. They dry out and crack in half eventually. Mine lasted a good couple of days. Bonus though, soft foot skin from avocado oil! I wipe/wash mine off with water and paper towel before...
  25. The BEST tool for rolling out the feet is an...

    The BEST tool for rolling out the feet is an avocado pit! My yoga teacher gave me that little tip. Heaven. Especially if you have a good sized one.
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