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  1. Sorry this is totally OT, but my neolithic brain...

    Sorry this is totally OT, but my neolithic brain is apparently missing something! How do we add attachments to private messages?!?! I'm just not seeing an option anywhere!
  2. This may be a dumb question, but when we're cold...

    This may be a dumb question, but when we're cold adapted will we no longer want/enjoy/crave the warmth of the sun? It's a gorgeous 70 degrees here today and all I want to do is soak up the sun . . ....
  3. I was hoping it's something leaving that really...

    I was hoping it's something leaving that really should be! Glad to know you all think so too. I did do an anti-candida diet about two years ago and was convinced I had candida, but it never showed...
  4. Definitely doesn't look anything like CO for me,...

    Definitely doesn't look anything like CO for me, much more like cooked egg whites as gross as that sounds.
  5. Anyone know if we'll be able to get copies of Dr....

    Anyone know if we'll be able to get copies of Dr. K's talks at Paleo Fx? I so wish I could go, but it really came down to choosing between the trip and the tests and of course practicality won out!
  6. So bizarre! I think I actually had it a few...

    So bizarre! I think I actually had it a few times before CT too, so I don't know if it is just a detox thing and the CT expelled even more or what the heck is going on. Mine was completely opaque...
  7. Thanks Shijin. Yes, I do think it is mucus, but...

    Thanks Shijin. Yes, I do think it is mucus, but it's bizarre that it is solid white. When I said it's like the consistency of egg whites I should have said cooked egg whites. I've never heard/seen...
  8. Don't want to gross anyone out here, but I'm...

    Don't want to gross anyone out here, but I'm noticing some really strange things w/ my BM's. Curious if anyone else has ever had white mucus rope-like stuff??? Bizarre, I know. It's almost like...
  9. Thanks Shijin! Again, you all are helping to cut...

    Thanks Shijin! Again, you all are helping to cut through the brain fog! This. is. finally. making. sense. Yay! And I'm so psyched to see the results with CT + keto. I'm plugging away with both...
  10. I have had everything done except the actual...

    I have had everything done except the actual pregnenolone test. I'm thinking this really describes me. Do these results confirm it / mean anything to you?

    LDL - 271 (high)

    DHEAS: 109 ...
  11. Thank you, thank you, thank you! That makes...

    Thank you, thank you, thank you! That makes perfect sense to me now. It's so nice when something finally 'clicks!'

    So, since all of my hormones are on the low side there's probably a pretty...
  12. Any chance someone can explain pregnenolone steal...

    Any chance someone can explain pregnenolone steal to me? Or at least how it is diagnosed? I know there was a lot of discussion on here about it, but I never quite 'got it.' I recently had a...
  13. Suggestions for brands of krill oil? I'm looking...

    Suggestions for brands of krill oil? I'm looking at Neptune. Seems to get good reviews.
  14. Dr K has a blog titled, I think, Optimized Labs...

    Dr K has a blog titled, I think, Optimized Labs or something similar. Check that for suggestions on tests to start with.



    I just ordered an infrared thermometer. Can't vouch for its...
  15. I've seen mention of bitter melon several times...

    I've seen mention of bitter melon several times now on Dr. K's blog. If I remember right (which I probably don't!) I think he said it helped him get through the CT easier. How exactly does that...
  16. Progesterone 0.7 ng/mL Range for Follicular:...

    Progesterone
    0.7 ng/mL
    Range for Follicular: 0.2 - 1.4

    DHEA Sulfate
    110 ug/dl
    Range for Adult Female: 35 to 430 ug/dL

    Estradiol
    33.7 pg/mL
  17. Even if labs don't show it?

    Even if labs don't show it?
  18. Sooo, had a doctor appointment today and it was a...

    Sooo, had a doctor appointment today and it was a complete waste! I didn't expect much, but the first time I met with this guy he was at least open to my research and 'educated' opinions. This time...
  19. Re-posting to see if anyone has input. I'm going...

    Re-posting to see if anyone has input. I'm going to see my doctor tomorrow and plan to ask for the test, but don't want any surprises from the insurance company after.
  20. Yea, I've been wondering if it's an O3/O6 issue,...

    Yea, I've been wondering if it's an O3/O6 issue, but for now I'm spending my $$ on the other tests and just eating a boatload of seafood hoping it will improve if it is off at all.

    I only put my...
  21. Thanks for the suggestions and encouragement. I...

    Thanks for the suggestions and encouragement. I suppose I may have been pushing it too hard because I didn't want to be the wimp! Plus, y'all know when you're reading that someone else is having...
  22. Is anyone else struggling with the CT? I keep...

    Is anyone else struggling with the CT? I keep reading all these posts and blog comments where people say it's become refreshing or they really enjoy it after taking only a few baths . . . and here I...
  23. Awesome MamaG!! I can't wait to get my face...

    Awesome MamaG!! I can't wait to get my face back. This swelling/fat/puffy creature before me looks nothing like ME! It seems my face and thighs/hips have taken the hardest hit.



    My parents...
  24. I understand this so well. I tell my husband all...

    I understand this so well. I tell my husband all the time that the absolute worst part of this whole ordeal, i.e. my journey to health, is the roller coaster ride. I thought they were supposed to...
  25. Yes, this is exactly what happens to me too. And...

    Yes, this is exactly what happens to me too. And what's even stranger is that the ice packs don't bother me at all, but the baths are still excruciating! I would think it would be more difficult...
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