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Type: Posts; User: JudyMac

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  1. Replies
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    I've reached Gay Panda page 144. I would have...

    I've reached Gay Panda page 144. I would have read more but you caused a major brouhaha here yesterday.

    Gay Panda and Lady Friend, you stand accused of inciting the OH of JudyMac to commit...
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    I have decided not to continue the journal. I've...

    I have decided not to continue the journal.
    I've been managing my Paleo/Primal diet for 2 years, so I don't need the peer pressure to keep me on the straight and narrow.

    Also who wants to read...
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    Drink the juice of one lemon daily, you'll be...

    Drink the juice of one lemon daily, you'll be fine. It costs 1g of carb.
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    Reporting in. My weight is still the...

    Reporting in.

    My weight is still the same...sigh. I'd really like to shift the pooch 2 inches around my waist. The doctor says it is because of the peri-menopause...but I think the pooch should...
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    Blood sugar: 77mg/dl Carbs 40g Finally the...

    Blood sugar: 77mg/dl
    Carbs 40g

    Finally the weird bloating since I ate the coconut porridge a few days ago has gone, I don't think that I'll try that recipe again!

    Breakfast: Beef and liver...
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    Dear Gay Panda, First, please don't spoil...

    Dear Gay Panda,
    First, please don't spoil anything, I'm only on page 26. The Cadburys eggs? Are they the ones with the filling that looks like real eggs...we call those ones Cadburys creme eggs. If...
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    This is so hilarious, you have a real gift with...

    This is so hilarious, you have a real gift with words :) (Unlike me, I can make everything sound like dull monotone)
    I am so glad that equineaddict told us about your blog, I can't wait to catch up...
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    Unexpected guests last night so I didn't get to...

    Unexpected guests last night so I didn't get to post for the day.

    Blood sugar: 69mg/dl
    Carbs: 40g

    Breakfast: Homemade beef and liver sausage, winter greens, olive oil.
    Lunch: Roast chicken,...
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    Thanks for the compliment! One of our old friends...

    Thanks for the compliment! One of our old friends whom we hadn't seem for a couple of years, thought that I was my own daughter. Mwahaha.
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    At least your mother tried, you can educate her...

    At least your mother tried, you can educate her over the next few weeks.

    I love belly dancing, it will be fabulous for fun and waistline, you shimmy away girl! :)

    I noticed that the forum has a...
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    There are various formulas for protein...

    There are various formulas for protein consumption.
    The most popular is 1g per lb of lean body mass, but to use it you need a measure...your local gym may be able to caliper you.
    There is also the...
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    May I suggest looking into Total Immersion, a set...

    May I suggest looking into Total Immersion, a set of swimming techniques aimed at maximizing effectiveness in the water, rather than physical effort? It may help.
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    I did and agree with some of it. I also read the...

    I did and agree with some of it.
    I also read the Primal Endurance Athlete post by Mark, have you? I don't compete at the professional level, have no need to carb load and have never used sports...
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    For those actually interested in the historical...

    For those actually interested in the historical record rather than when a blood type was identified.

    New Scientist.
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    I liked your idea of the group. Good idea :) ...

    I liked your idea of the group. Good idea :)

    Ok carb flu aka carb detox, have you got a tracker so you can see what your carbs are? If you have been used to a high carb count, the flu can be quite...
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    We will have to agree to disagree. Mine are...

    We will have to agree to disagree.

    Mine are in Biomedical Engineering and Clinical Nutrition. I can see some things that I personally would investigate, you don't.
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    Well that's pretty good for day two! Nice work. ...

    Well that's pretty good for day two! Nice work.

    Keep an eye on smoothies, they can often become carb laden, and you don't even notice. I've been pretty guilty of that as I have a similar type of...
  18. Welcome aboard! :)

    Welcome aboard! :)
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    Blood sugar: 77mg/dl Todays carbs: 40g Things...

    Blood sugar: 77mg/dl
    Todays carbs: 40g

    Things went a little pear shaped today when it turned out the the swimming pool was closed. I came back home and had to face rowing in the garage in -5C...
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    Finally got to do my rowing...dressed as nanook...

    Finally got to do my rowing...dressed as nanook of the north.

    a.m. 40 minutes easy aerobic zone 2.
    p.m. Chin ups, seated row (gym), plank.
    2 x dog walkies.

    Food was good and I feel less...
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    I love the idea that you feel anyone disagreeing...

    I love the idea that you feel anyone disagreeing with your narrow minded view is not a scientist. Obviously your type of science can not use a mouse...if you bothered looking it is there.

    Oh and...
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    You have read the original hypothesis? It sounds...

    You have read the original hypothesis? It sounds more like you are reacting to marketing hype about the Blood Type diet.

    In the modern version, it links the behaviour of the blood agglutination to...
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    You know that applies to Paleo/Primal? Most bad...

    You know that applies to Paleo/Primal? Most bad scientists have the knee jerk reaction that it would be bad because of fats.

    In fact Dr Atkins was brought before a medical board on charges of...
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    :confused: thorough scientific ripping...

    :confused: thorough scientific ripping apart...never saw one, just a rant.

    A scientist would think to themselves: I think this is BS then go and do a study with various people and document the...
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    I was first referring to my own experience with...

    I was first referring to my own experience with it. It was right about some foods for me.

    As for mentioning Ancel Keyes and his evidence in 1970s, that is documented fact. Scotland and the...
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