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  1. Thread: Favorite liquor

    by becsta
    Replies
    35
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    2,721

    A good Whiskey that can be drunk neat. I tend to...

    A good Whiskey that can be drunk neat. I tend to lean towards Irish but we have some really nice ones that come from Tasmania.
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    You are doing a great job sticking to this. I...

    You are doing a great job sticking to this. I don't think I could last. For many years I was lactose intolerant and then I went primal and now I can tolerate dairy, and boy have I taken advantage of...
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    Thanks for the comments. I previously was...

    Thanks for the comments. I previously was probably eating very little RS. I previously ate some potatos but never cold. I have decided to stop for the time being and try to slowly add some RS into my...
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    So I am on day 2 of the PH and am on night shift,...

    So I am on day 2 of the PH and am on night shift, today before coming to work I had some chips/fries with some spices which were cooked in my airfryer with not oil added, since being at work I have...
  5. Thread: At last !!!!

    by becsta
    Replies
    9
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    808

    Glad you finally made it. Good luck with your...

    Glad you finally made it. Good luck with your journey.
  6. Replies
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    I have boiled up my potatoes in preparation for...

    I have boiled up my potatoes in preparation for the start of my first PH. I am going to do 4 days as a start to see how I go. I'll be on night shift for the 4 days, which I am hoping will make it...
  7. Thread: my 21 days

    by becsta
    Replies
    6
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    548

    Good luck with your journey. Stick with it and...

    Good luck with your journey. Stick with it and I'm sure you will see great results and you will also be setting a great example for your kids.

    I started Primal in 2013 and lost 11kg without to...
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    Thanks. I really don't lije black tea. I'll try...

    Thanks. I really don't lije black tea. I'll try with a dash of milk when I start and see hiw I go.

    Sent from my SM-T700 using Tapatalk
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    I've just discovered this hack and have been...

    I've just discovered this hack and have been reading the thread and wil give this a go at some stage. In the first post it says unlimited tea and coffee, can you have milk or only black?

    Sent from...
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    You are an inspiration. Good on you for being so...

    You are an inspiration. Good on you for being so positive and getting straight back to it. I have liked your Facebook page and look forward to following your progress.

    Sent from my SM-T700 using...
  11. Thread: Primal Mayo

    by becsta
    Replies
    4
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    1,824

    I would love to try this but to get 2 jars sent...

    I would love to try this but to get 2 jars sent to Australia postage is $39.
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    I am following this thread with interest. I could...

    I am following this thread with interest. I could quiet easily follow this type of eating. I love my meat and eggs (but love a runny yolk), I prefer lamb to steak.

    I find it hard to eat green...
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    I have juice for breakfast on the weekends....

    I have juice for breakfast on the weekends. Carrots, green apple, beetroot and ginger. Yummo.
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    Sticky: Hi I have just joined after doing about a weeks...

    Hi I have just joined after doing about a weeks research.

    Your location: Australia

    Age (If you want): 40

    How Primal are you: Just starting

    Do you consume dairy: Yes but will cut down (I...
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