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  1. Thread: Jiggely Fat

    by mcsnick
    Replies
    23
    Views
    2,493

    And why am I looking at all these pictures a...

    And why am I looking at all these pictures a woman in her "jumpers" and others commenting how great she looks in her jumper?
    My Daughters Are REALLY Worried!
  2. Thread: Jiggely Fat

    by mcsnick
    Replies
    23
    Views
    2,493

    This site? T-Tapp Forums - A few thoughts -- from...

    This site? T-Tapp Forums - A few thoughts -- from Teresa
    It seems so gimicky!
  3. Replies
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    20,247

    Can someone tell me, does it get easier? I am on...

    Can someone tell me, does it get easier? I am on day 4. By the time my fasting window opens (1:00pm) I am SOOOO hungry. I try to guzzle water but it doesn't help. I'm so hungry I feel a little...
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    Perfect; thank you!

    Perfect; thank you!
  5. Replies
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    295

    So do I have this refeed idea right?

    I do Body by Science, so, on my 1 workout day/week I would very low fat, very high carbs, but starchy carbs, not fructose carbs. Simple as that?
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    It makes me furious!!! But I just don't get it....

    It makes me furious!!! But I just don't get it. Are they making up blatant lies about the studies? Twisting data to fit their needs?
  7. Replies
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    763

    What is up with this Omega 6 article?

    Expert Panel: Omega-6 Won't Hurt Heart
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    SuperSlow training quesiton

    Anyone here do SuperSlow weight training (Power of 10, etc.)? My question is, I don't really like using machines. Can you do these types of exercises with squat racks and free weights? Can you do...
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    Hehe, it's pique, not peak :)

    Hehe, it's pique, not peak :)
  10. Replies
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    Leptin reset question

    So I've been trying the 50g(ish) protein for breakfast with no carbs. I don't get hungry again until about 3:00. So here's my question. Am I better off eating less for breakfast so I can have lunch...
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    I know. It's just funny.

    I know. It's just funny.
  12. Replies
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    2,328

    Crossfit Vs. Zumba

    http://www.youtube.com/watch?feature=player_embedded&v=oxs6YkXKVpc
  13. Thread: Skinny Fat

    by mcsnick
    Replies
    8
    Views
    952

    Skinny Fat

    I am 5' 1" and 110 which doesn't sound like much but I am skinny fat. I've been doing Primal for a few months now and that got me to 110. So my question is, which priority will get me away from...
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    Thank you everyone for your thoughtful responses....

    Thank you everyone for your thoughtful responses. I am going to read the articles people suggested and think long and hard about my approach. Like someone said, is this a battle I even have a...
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    Mom had a heart attack...

    I am sitting in the hospital room with my 58 year old mom who had a heart attack 2 days ago. She had a stent (sp?) put in and just got out of the ICU. My mom was not overweight and had no idea her...
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    Would tapioca flour work for the flax?

    Would tapioca flour work for the flax?
  17. Replies
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    Do you pre-cook the cauliflower or does it just...

    Do you pre-cook the cauliflower or does it just cook in the butter? I want to try this!
  18. Thread: Beach Food?

    by mcsnick
    Replies
    6
    Views
    298

    Beach Food?

    I'm heading to the beach for a week. We usually bring sandwiches. Any alternative ideas for beach food? I won't have access to my own kitchen with all the fixin's, but I will have access to a basic...
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    With Lamb's Quarters, do you peel off the leaves...

    With Lamb's Quarters, do you peel off the leaves or eat the whole thing, stem and all? Is it only when they are small or when they're big too?
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    I'm not sure how much you paid for the eggs at...

    I'm not sure how much you paid for the eggs at the farmers market, but if they were expensive I'd encourage you to keep shopping around. Pastured eggs at my local farmers market go for $5+/dozen. I...
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    that is too funny that we had the exact same...

    that is too funny that we had the exact same question! Also, I apologize because I meant to post this in the recipes section but must have mis-clicked.
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    chicken thighs + slow cooker = ???

    Any ideas what I can do with some chicken thighs and a slow cooker? Thanks in advance.
  23. Replies
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    1,072

    ok I just tried with a different protein powder...

    ok I just tried with a different protein powder (still whey) and it didn't fluff at all! I'll have to get some casein powder.
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    I used sweetend protein powder, but I just...

    I used sweetend protein powder, but I just ordered some sweetened with Stevia. (Mine is artiicially sweetened with something). Then I just followed the recipe exactly. 1.7 oz coconut milk, 200 g...
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    YUMMM Protein Fluff!

    If you haven't tried the protein fluff yet from Leangains, you have to check it out!! I made it with So Delicious Coconut milk. I will be making it again and again for sure.
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