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Type: Posts; User: RusM

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    I think having someone murdered was the...

    I think having someone murdered was the proverbial straw....
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    Well I'll be honest with you, 4 beers and two...

    Well I'll be honest with you, 4 beers and two whiskeys (if that is an honest, accurate assessment) is not all that much alcohol. Just above, by 4 beers or two whiskeys and two beers what is...
  3. You know how to stay out of the friend zone? Make...

    You know how to stay out of the friend zone? Make your move within the first 1-3 dates. Kiss her like a mule eating an apple! If she's not into it, move on. If she blows you off, move on. If she...
  4. Roids + partying = heart attack city.

    Roids + partying = heart attack city.
  5. PBF low level physical activity at work count?

    So on my journey towards Health and a state of unfatness I've decided to forego my normal structured weight and cardio in favor of a PBF style workout scheme. Ive searched but can't seem to find an...
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    https://docs.google.com/viewer?a=v&q=cache:mu3paCm...

    https://docs.google.com/viewer?a=v&q=cache:mu3paCmf50IJ:www.crossfit.com/cf-journal/WLSTANDARDS.pdf+strength+levels&hl=en&gl=us&pid=bl&srcid=ADGEEShmEgJozMknbOIAvoqpVUVbrM_080McnVds7c0hJ2i6UbAsFDEyXB3...
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    Sticky: Your location: Olympia, WA Age (If you want):...

    Your location: Olympia, WA

    Age (If you want): 32

    How Primal are you: I'd like to say >95% but it's probably more like 85%.

    Do you consume dairy: butter only at this point.

    Do you drink...
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