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Type: Posts; User: andersemil

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  1. Totally with you, I haven't been sick (AT ALL!)...

    Totally with you, I haven't been sick (AT ALL!) for three years now, which I attribute to getting rid of sugars and grains as well. I've even had major cheat days but the vast majority I spent in a...
  2. That's what I thought too until I heard about...

    That's what I thought too until I heard about this study:

    Macronutrient composition of the diet and prospecti... [PLoS One. 2013] - PubMed - NCBI
  3. Thank you, FrenchFry. Your reply makes a lot of...

    Thank you, FrenchFry. Your reply makes a lot of sense to me. I've started making kefir at home to support healthy gut function and to try and combat some mild eczema I get once in a while. I've...
  4. Starch = good sleep

    I'd like to reopen this discussion as I'm unable to get a good night's sleep in ketosis. I perform excellent throughout the day in ketosis, lots of energy and good mood, no carb cravings. However,...
  5. I eat organic and non-organic veggies and fruit...

    I eat organic and non-organic veggies and fruit interchangeably. Only organic and grass-fed meat and dairy, though, because of the considerably larger content of Omega-3 in the fat.
  6. How about a nice big bowl of poisonous opiate?

    Modern wheat a "perfect, chronic poison," doctor William Davis says:

    Modern wheat a "perfect, chronic poison," doctor says - CBS News
  7. Replies
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    Sticky: Your location: Copenhagen, Denmark Age (If you...

    Your location: Copenhagen, Denmark

    Age (If you want): 37

    How Primal are you: Nearly 100%, except dairy, caffeine and alcohol

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes...
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