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Type: Posts; User: yourhopesandfears

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    My "cheats" are fruits but since I'm younger and...

    My "cheats" are fruits but since I'm younger and pretty active I need the carbs anyway, so it's not so much of a cheat.

    I personally find that baking the "cheats" helps me to avoid them. Can't...
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    Skin improvement has been hands down one of the...

    Skin improvement has been hands down one of the top five reasons why I've enjoyed Primal so much, in relation to other dietary lifestyles I've attempted. My skin is better than it's ever been. I only...
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    Wish I could afford it! I would LOVE to meet some...

    Wish I could afford it! I would LOVE to meet some like minded individuals. It often seems I'm the only person I know who leads a remotely Primal life... :)
  4. No problem :) In my opinion it is somewhat...

    No problem :) In my opinion it is somewhat flavorless but has a very unique texture. It's also quite inexpensive and expands a lot in the rehydration process so a little goes a long way!
  5. It's a food I've more or less grown up with, so...

    It's a food I've more or less grown up with, so I've never really thought about its health benefits. :P According to this site, there seem to be some "antitumor properties attributable to the...
  6. White Fungus, Wood Ear, Jew Ear, Jelly Ear - Primal?

    Hope I didn't throw you off with the title of this post :D

    White fungus and wood ear (the latter also known as "Jew Ear" or "Jelly Ear") are common in a lot of Asian dishes and while it is far...
  7. Thanks again for your help.. Somehow I overlooked...

    Thanks again for your help.. Somehow I overlooked the PBF, but I'm really excited to test my fitness and go from there. I've always wanted to do more bodyweight training.

    Also... I've been adding...
  8. Haha :) Yes I meant dumbbells. Pretty...

    Haha :) Yes I meant dumbbells. Pretty outrageous... I admit I haven't tried the LHT segment of PBF, I'll do more research on that end. Is there a way to do that through body-weight training...
  9. Wrestling with primal lifestyle...

    Hi all :) I've been lurking the forums/site for a while now but finally decided to ask a few burning questions...

    I made the transition to Primal in late August and have probably been doing it...
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