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Type: Posts; User: gabomart

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    Any cyclists out there?

    Good morning fellow Primal Blueprinters.

    I am a cycling addict and barely started the primal blueprint. I was reading that with this lifestyle I should really tone down on my training. Normally on...
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    Any Cyclists out there?

    Good morning fellow Primal Blueprinters.

    I am a cycling addict and barely started the primal blueprint. I was reading that with this lifestyle I should really tone down on my training. Normally...
  3. Looking forward to this lifestyle change.

    Hello Everybody. My Name is Gabriel. I have lost 90lbs already. When I reached 250 lbs and 40 inche waist, I knew that I neded to make some changes. I started with spinning classes and nearly passed...
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    Thank you very much. Got some good ideas to make...

    Thank you very much. Got some good ideas to make my own :D. I think it is a good commitment to this lifestyle change to prepare some of my food.
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    Salad Dressing.

    Good morning,
    I am loooking into starting Primal Diet. My question is, what off-the-shelf salad dressings can I eat? I know it's better to prepare my own, but is one I can buy acceptable?

    Thank...
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