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    I'm still alive! :D The job I have now is really...

    I'm still alive! :D The job I have now is really stressful. I had to take a timeout.

    We're still eating primal/paleo but I haven't been in the mood to cook new recipes for weeks. Our meals are...
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    Oh, that's an interesting way to put it. Makes me...

    Oh, that's an interesting way to put it. Makes me think of a hot plate of brownies :P

    Paleobird, I like how you wrote out your goals. Will be cheering you on!
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    What's SWYPO?

    What's SWYPO?
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    Cutting out sugar is working well so far. I'm...

    Cutting out sugar is working well so far. I'm feeling more myself every day! :)

    I still eat fruits but go for whole ones, not dried. Today was a bit carby and light since my husband cooked and...
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    My husband is blind. Just giving him a cookbook...

    My husband is blind. Just giving him a cookbook is not going to work -- he wants things to be as simple as possible as most things we take for granted are difficult for him. At the same time I can't...
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    PMS meals for husband to cook and shop?

    If this is TMI, here's some http://icanhas.cheezburger.comkittens. ;)

    I tend to have issues before Aunt Flo comes to visit. It's bad enough that I can't drive -- my brain is unable to focus and...
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    Eh, hard to type on iPod :P -- This past week...

    Eh, hard to type on iPod :P --

    This past week I was under so much stress from working that I couldn't work, and I didn't have the energy to cook either. It was awful -- I ended up eating a lot of...
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    This past week was horrible. I

    This past week was horrible. I
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    Couple leaves of mint in water works too :/

    Couple leaves of mint in water works too :/
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    Today I bought the jerky and some gluten-free...

    Today I bought the jerky and some gluten-free ginger cookies to keep in the freezer. :D It feels good to have treats set aside for myself so I won't feel deprived or grouchy later.

    The Greek...
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    Good job on the progress with your goals! One...

    Good job on the progress with your goals! One thing that helped me with not picking off others' plates is that I'm slightly germophobic. I love my kids but the stuff they might get over in a day...
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    Ran sprints with the kids until winded. Played...

    Ran sprints with the kids until winded. Played frisbee/boomerang and walked to the food store. :D
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    Thank you! It makes sense now. I'll try to walk...

    Thank you! It makes sense now. I'll try to walk daily and do 3x week (including sprints).
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    Yes. I'll make sure to buy my own fruits and...

    Yes. I'll make sure to buy my own fruits and other sweets that are more satisfying than what they pick out. My healthy stash so to type :)

    Goal: Build a small healthy treat box for myself.
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    Does your boss like Chipotle? It's a good...

    Does your boss like Chipotle? It's a good alternative. If you're in the Midwest Culver's has great burgers. ("Butterburgers" just leave the bun out. :) )
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    Too much or too little?

    I'm trying to figure out my optimal workout schedule and hopefully the experienced folks here can help.

    Mark recommends sprinting and other intense exercises 2x or 3x a week, right? Walking or...
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    I have very curly hair. Lemon juice in the bath...

    I have very curly hair. Lemon juice in the bath then conditioner or coconut oil and a cold rinse works for me. Might take your hair a while to make the switch.
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    I have three boys and a husband with serious...

    I have three boys and a husband with serious sweet teeth. Snacking and picking food off plates aren't much of an issue but they buy chocolates and other foods that I have a hard time turning down. :/
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    To add -- that's what this forum is for: ask...

    To add -- that's what this forum is for: ask questions as they arise, don't wait until things fall apart. :)
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    Broccoli is very hard on the stomach -- it's not...

    Broccoli is very hard on the stomach -- it's not a veggie I would suggest eating daily at the beginning of primal.

    When I started out I had a short time of being constipated but it was due to...
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    We took a trip to visit family, and it was an...

    We took a trip to visit family, and it was an interesting experience staying Paleo while traveling. The hardest part was helping our kids not feel deprived. We ate out a lot so they were faced with...
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    The washing process seems complicated. Why is it...

    The washing process seems complicated. Why is it a three-step process? Wouldn't the effervescent and giving it a good scrub clean it enough?

    I really don't like the sandals in-between thing either...
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    I just bought my first pair and love them! How...

    I just bought my first pair and love them! How often do you wash them? My friend also said they tend to get stinky -- is odor a problem for you all?
  24. Trader Joe's coconut oil is not high-quality....

    Trader Joe's coconut oil is not high-quality. Nutiva's is better. Like others suggested, change the oil or lower cooking temp.
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    No, Zach. In a family of 5 meat has to stretch,...

    No, Zach. In a family of 5 meat has to stretch, meaning smaller servings per person. We fill up on veggies/good carbs. Besides protein toxicity and metabolism issues would more likely show up through...
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