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Type: Posts; User: RenegadeRN

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  1. Replies
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    OMG that peach pie sounds wonderful! I made some...

    OMG that peach pie sounds wonderful! I made some blueberry cheesecake ice cream last night, but that pie ...lol
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    Thanks posters! I'm not planning to eat them on...

    Thanks posters!
    I'm not planning to eat them on a daily basis. Also, the rice and tapioca, potato starch products jack my normally stable blood sugar. Almond and coconut flour products do not- so I...
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    +1! What Marcadav said!

    +1! What Marcadav said!
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    Today's smoothie: 1 cup of almond breeze...

    Today's smoothie:
    1 cup of almond breeze unsweetened chocolate almond milk
    1 scoop Jay Robb chocolate egg white protein powder
    Shake or 2 of cinnamon
    1 T peanut butter ( I know, I was out of...
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    Mikey's Muffins

    I saw these on Maria Emmerich's website, they look like a really good treat! I get tired of having to bake every time I want something bready. Anyone try these? Just 6 ingredients, look like what I...
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    Maybe she is a newly minted dietician who hasn't...

    Maybe she is a newly minted dietician who hasn't been in the field long enough to shed the weight?? Maybe she has a thyroid issue that has affected her weight and is trying to get it under control? ...
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    Sir Kensington makes a mayonaise from high oleic...

    Sir Kensington makes a mayonaise from high oleic sunflower oil that is very good. I buy it at Whole Foods. My attempts at homemade are hit and miss. Prefer the ease of buying- consistent and closest...
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    I love your Samuel Adams quote!

    I love your Samuel Adams quote!
  9. Have to agree with jmsmall- if you lose a lot of...

    Have to agree with jmsmall- if you lose a lot of weight and have labs -it will FREAK your doc out and they will want to practically give you an IV of Lipitor! On the spot! Personal experience. ...
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    Eggs are NOT dairy. Not even related. I agree...

    Eggs are NOT dairy. Not even related.
    I agree with other comments about checking thyroid and liver functions, but most of all the part about skewed labs from recent or ongoing weight loss. I had a...
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    Thanks all for your input! I guess too many...

    Thanks all for your input!

    I guess too many years of being conscious of infection control practices and memories of microbiology class has made me a bit more on the cautious side than the...
  12. Well, I have read through this ENTIRE thread...

    Well, I have read through this ENTIRE thread because I didn't want to repeat a suggestion, but I have not seen anyone mention Apo E testing. I believe it is the the genetic variant where LDL b (...
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    Thanks for the feedback! I am very conscious (...

    Thanks for the feedback! I am very conscious ( too much so per my husband) of time limits on leftovers etc.
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    Leftover Safety

    I am really mad at myself! On Thanksgiving afternoon my cousin did a beautiful job frying a turkey. I asked for the bones and joints and golden skin while it was being sliced for the platter and...
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    As long as your triglycerides and fasting blood...

    As long as your triglycerides and fasting blood glucose levels are low enough.... Hey I guess whatever works for you! Man, that must be some spectacular marmalade....;-)
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    Texas is the climate most resembling the 9th...

    Texas is the climate most resembling the 9th level of HELL right now! Or so we feel at the moment...:cool:
  17. Interesting! I had read comments about the price...

    Interesting! I had read comments about the price change and went back to the site and tried my 8.5 and watched the price change as I toggled back and forth between the colors.

    Maybe 8-8.5 is the...
  18. This is just for the black shoes. If you notice,...

    This is just for the black shoes. If you notice, when you click on the dark shadow color, the price jumps to $79!
    Snagged me some black ones anyway for $49.99
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    B. 3 pastured eggs scrambled in ghee, 2 slices of...

    B. 3 pastured eggs scrambled in ghee, 2 slices of bacon, black tea

    D. 4 Oz chicken thigh, baked with coating of seasoned mayo; puréed cauliflower with ghee and cheddar. Tomato slices with basil...
  20. +1!

    +1!
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    Thought I'd add my 2 cents on my first time...

    Thought I'd add my 2 cents on my first time trying these...

    The recipe I saw somewhere included a tablespoon of almond butter, so I mixed together:

    1 large egg, 1 medium banana, 1 tablespoon...
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    I know this is an older post, but it's new to...

    I know this is an older post, but it's new to me... Keeping this idea on file! Sounds wonderful!
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    Sounds seriously good! I'd have to drop in a...

    Sounds seriously good!
    I'd have to drop in a bit of chocolate and go for a mocha.
    I'm not a coffee drinker...thanks for the recipe.
  24. Hello all! I just started my Whole 30 today. My...

    Hello all! I just started my Whole 30 today. My goals are to have NO: grains, dairy, sugar, artifical crap. -in addition to the other items not on a primal diet.
    Those are all three serious...
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    OMG! I remember the first time I had this- I...

    OMG! I remember the first time I had this- I smelled it when I got out of the car, before even opening the front door of a friends house. We all loved it and ate hearty... Then! - co workers and...
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