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Type: Posts; User: shousan

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    question to otzi. If one is lactose intolerant,...

    question to otzi. If one is lactose intolerant, would drinking milk or yoghurt have the same effect as eating potato starch?
  2. To the peat followers who eat alot of fruit, how...

    To the peat followers who eat alot of fruit, how is your bowel movements? Whenever I eat alot of fruits my poop becomes more on the squishy/mushy side, while if I eat potatoes and rice it's alot more...
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    I don't even know what jack daniels is. All I'm...

    I don't even know what jack daniels is. All I'm saying is getting out of this misery takes priority and she can focus on cleaning up her diet afterwards. And the low-carb stunt likely did way more...
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    You're feeling like shit cause you cut out carbs....

    You're feeling like shit cause you cut out carbs. Just gorge on sugar for a few days and watch your energy return. Don't take it slow like some recommend, it's only gonna lead to a slow recovery.
    ...
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    Double your intake of carbs, focus on sugar....

    Double your intake of carbs, focus on sugar. Don't need to be so picky about your sources until your fatigue disappears, eat sugared yoghurt, ice cream and fruit juices.
    Make sure you eat enough...
  6. Did you have these problems before paleo? ...

    Did you have these problems before paleo?

    Sugar and salt should help shut down adrenalin so eat something with that. Or you could put refined sugar and salt under your tongue.
  7. Same here, I would also like to thank...

    Same here, I would also like to thank ChocoTaco369 and Derpamix. Opened my eyes to carbs when VLC wasn't working out for me
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    look into low fodmap diet, helps alot with...

    look into low fodmap diet, helps alot with digestive issues
  9. Thread: Carbs soreness

    by shousan
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    1,955

    Also gluten intolerance tend to be much much more...

    Also gluten intolerance tend to be much much more severe, unlikely its that.

    The reason you feel bloated when eating pizza or pasta is because you're eating to much of it. Consider this, compare...
  10. Thread: Carbs soreness

    by shousan
    Replies
    29
    Views
    1,955

    If you get the same effect from ice cream and...

    If you get the same effect from ice cream and rice then it is definitely not gluten intolerance wtf?

    Eating low carb makes you insulin resistance and this is most likely why you feel like you do....
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    choco do you care if the dairy is raw or...

    choco do you care if the dairy is raw or pasteurized? for example whole fat milk from grass-fed cows, but its pasteurized, good or bad?
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    can anyone help me with what is a good carb or a...

    can anyone help me with what is a good carb or a bad one? I thought brown rice was better than white rice. Why is quinoa bad? Are both white and sweet potatoes good?
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